Louise Smith, BACP
- Stress and anxiety support
- Relationship and grief help
- Practical coping tools
About Louise Smith
With three years of professional experience, Louise is a registered member of the BACP - the British Association of Counsellors and Psychotherapists - and holds a licence to practise in the United Kingdom. She focuses on helping clients understand their feelings and develop practical tools to cope with difficult situations and emotions.
Louise aims to make the first steps into therapy more manageable, acknowledging that reaching out takes courage. Her work emphasises collaboration, skill-building and steady progress so that people can regain a sense of agency and begin to create meaningful change in their relationships and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Louise Smith have?
Louise Smith has three years of professional experience.
Is Louise Smith a registered therapist?
Yes. Louise Smith is a registered member of the BACP.
In which languages does Louise Smith provide therapy?
Louise Smith provides therapy in English.
Where is Louise Smith located?
Louise Smith is located in the United Kingdom.
How can I work with Louise Smith as my therapist?
You can work with Louise Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Louise Smith work with international clients?
Louise Smith does not currently work with international clients.
How much does therapy with Louise Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Client-Centered Therapy places the person at the heart of the process by offering empathetic listening and support so clients can explore their feelings and discover their own solutions; it is often helpful for issues like low self-esteem, relationship concerns and navigating big life changes.
Mindfulness Therapy teaches awareness of thoughts and bodily sensations in the present moment, helping people reduce reactivity to stress and develop calmer ways of responding to anxiety, anger and overwhelm.
Solution-Focused Therapy concentrates on identifying practical steps and small changes that lead to meaningful progress, making it useful for clients who want focused, goal-oriented work on problems such as coping strategies and improving communication.
Finding the right approach is part of the therapeutic journey. Louise works collaboratively with each person to explore which methods fit their needs, goals and preferences, adjusting the focus as progress unfolds so clients feel supported in choosing what helps them most.
Online therapy offered by registered professionals gives flexibility to meet by video call, phone, live chat or text-based messaging. These options make it easier to schedule sessions around work, family and other commitments, and they allow people to access consistent support from the comfort of their own environment while maintaining regular contact with their therapist.