Louisa Cibrian, BACP
Compassionate UK therapist for relationships and recovery
- Relationship repair
- Addiction support
- Grief and loss
About Louisa Cibrian
Louisa Cibrian is a UK-based therapist with five years of professional experience and accreditation from the BACP (British Association for Counselling and Psychotherapy). She works with a wide range of concerns including stress, anxiety, addictions, relationship difficulties, grief, depression, family and trauma-related issues, as well as challenges around intimacy, eating and sleeping, parenting, anger, self-esteem, career transitions, and ADHD. Her practice also addresses adoption and foster care matters, blended family dynamics, codependency, infidelity, and other complex life stresses.
Louisa takes a nonjudgmental, integrative approach that draws on client-centered and psychodynamic perspectives alongside attachment-informed ideas. She helps people strengthen current relationships, rebuild after separation, and increase self-awareness and confidence. In work with addictions she explores underlying causes as well as practical coping strategies, aiming to support sustained change rather than quick fixes.
Clients who have experienced loss can find space with Louisa to process grief, sit with difficult emotions, and work through feelings such as guilt. She also supports people facing anxiety and depression by helping them identify patterns rooted in earlier life experiences and develop more resilient ways of relating to themselves and others. Louisa frames each person as the expert of their own story and focuses on empowering strengths to support recovery and growth.
Her style is calm and respectful, creating room to explore how childhood and past relationships shape present behavior. Louisa combines reflective listening with practical interventions and works at the client’s pace to foster healing and greater emotional resilience.
Louisa takes a nonjudgmental, integrative approach that draws on client-centered and psychodynamic perspectives alongside attachment-informed ideas. She helps people strengthen current relationships, rebuild after separation, and increase self-awareness and confidence. In work with addictions she explores underlying causes as well as practical coping strategies, aiming to support sustained change rather than quick fixes.
Clients who have experienced loss can find space with Louisa to process grief, sit with difficult emotions, and work through feelings such as guilt. She also supports people facing anxiety and depression by helping them identify patterns rooted in earlier life experiences and develop more resilient ways of relating to themselves and others. Louisa frames each person as the expert of their own story and focuses on empowering strengths to support recovery and growth.
Her style is calm and respectful, creating room to explore how childhood and past relationships shape present behavior. Louisa combines reflective listening with practical interventions and works at the client’s pace to foster healing and greater emotional resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD
Additional Focus Areas
Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDissociationFatherhood issuesFertility issuesHospice and end-of-life counselingInfidelityPhobiasPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSmoking / vaping cessationYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Louisa Cibrian have?
Louisa has five years of professional experience working as a therapist in the United Kingdom.
Is Louisa Cibrian a registered therapist?
Yes. She holds accreditation with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Louisa Cibrian provide therapy?
Therapy is provided in English.
Where is Louisa Cibrian located?
Louisa is based in the United Kingdom.
How can I work with Louisa Cibrian as my therapist?
You can work with Louisa through video calls, phone sessions, live chat, or text-based messaging.
Does Louisa Cibrian work with international clients?
Yes, Louisa works with international clients.
How much does therapy with Louisa Cibrian cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online working
Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It helps clients identify attachment patterns that affect intimacy, trust, and emotional regulation, and it can be especially useful for relationship difficulties, family issues, and struggles around closeness.Client-Centered Therapy places the client’s experience at the heart of the work. Through empathic listening and a nondirective stance, this approach supports self-exploration, boosts self-esteem, and helps people find their own solutions to stress, anxiety, and life transitions.
Psychodynamic Therapy explores how past experiences and unconscious patterns influence present behavior. By looking at recurring relationship themes and early life influences, this approach can help people understand root causes of depression, trauma responses, and repeated relational difficulties.
Finding the right approach is a collaborative process. Louisa works with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques over time to support progress in a way that feels manageable and respectful.
Online therapy offers practical flexibility - sessions can be arranged by video call, phone, live chat, or text-based messaging to suit different schedules and circumstances. These options make it easier to access regular support, maintain continuity of care across locations, and fit therapy around work, family, and other commitments.