Louisa North, BACP
- Stress and anxiety
- Grief and loss
- Parenting and eating issues
About Louisa North
Louisa works collaboratively with each person to tailor evidence-based therapeutic techniques to their particular needs, helping them develop practical coping strategies and clearer perspectives. Her approach emphasizes listening, emotional support, and helping clients gain the confidence to make meaningful change. She acknowledges the courage it takes to reach out and views the therapeutic relationship as a partnership in which the client’s goals guide the work.
Available in English and open to international clients, Louisa offers flexible ways to meet, including video calls, phone sessions, live chat, and in-app messaging. She aims to empower clients to move forward from difficult moments toward greater understanding, resilience, and self-compassion. BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Louisa North have?
Louisa North has five years of professional experience working with people on a range of mental health and emotional concerns.
Is Louisa North a registered therapist?
Yes. Louisa holds the BACP credential. BACP denotes membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Louisa North provide therapy?
Louisa provides therapy in English.
Where is Louisa North located?
Louisa is located in the United Kingdom.
How can I work with Louisa North as my therapist?
You can work with Louisa through video calls, phone sessions, live chat, or text-based messaging.
Does Louisa North work with international clients?
Yes, Louisa works with international clients.
How much does therapy with Louisa North cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Louisa uses evidence-based therapeutic techniques that help people understand and manage difficult thoughts and emotions. One approach focuses on identifying and gently challenging unhelpful thinking patterns, which can reduce overwhelming anxiety and low mood by creating clearer, more balanced perspectives. Another set of techniques addresses behaviour and coping - building practical skills and routines to manage stress, improve mood, and support recovery from eating or mood-related problems. She also uses attachment-informed work to explore relationship patterns and feelings of abandonment, helping clients improve connection and self-understanding.
Finding the right approach is part of the therapeutic process. Louisa works collaboratively with each client to identify which techniques fit their goals, preferences, and life circumstances, adjusting methods as progress is made and priorities evolve.
Online therapy offers flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and continue work between sessions. Registered professionals like Louisa can adapt these formats to provide effective, client-centered care that suits each person’s needs.