Louisa Addo-Williams, BACP
BACP-accredited therapist for life transitions
- BACP accredited professional
- Short and long-term therapy
- Offers video phone messaging
About Louisa Addo-Williams
Louisa Addo-Williams is a BACP-accredited counsellor and psychotherapist with 13 years of experience supporting individuals, couples, and young people from a range of backgrounds. She creates a welcoming, non-judgmental space where clients can explore stress, anxiety, relationship difficulties, trauma, grief, depression, and other challenges while developing practical strategies to move forward. Her BACP accreditation means she is recognised by the British Association for Counselling and Psychotherapy, reflecting a commitment to professional standards and ongoing development.
Louisa combines a reflective, client-centered style with solution-focused techniques, helping people uncover limiting beliefs, process difficult emotions, and build resilience. She offers both short-term work - sometimes as few as six sessions for clarity and immediate tools - and longer-term therapy for deeper healing and self-discovery. In addition to individual therapy, she facilitates couples workshops called "Bridging the Gap: Practical Communication for Couples," which provide hands-on practice to improve connection and resolve real-time conflicts.
Her practice is flexible to accommodate different needs, including early morning appointments from 6:00 AM and a range of session formats. Louisa works collaboratively with each person to tailor therapy to their goals, whether addressing parenting and family issues, managing workplace stress, coping with trauma, or navigating major life transitions. She is accepting new clients, including international clients, and provides services in English and Twi.
Louisa combines a reflective, client-centered style with solution-focused techniques, helping people uncover limiting beliefs, process difficult emotions, and build resilience. She offers both short-term work - sometimes as few as six sessions for clarity and immediate tools - and longer-term therapy for deeper healing and self-discovery. In addition to individual therapy, she facilitates couples workshops called "Bridging the Gap: Practical Communication for Couples," which provide hands-on practice to improve connection and resolve real-time conflicts.
Her practice is flexible to accommodate different needs, including early morning appointments from 6:00 AM and a range of session formats. Louisa works collaboratively with each person to tailor therapy to their goals, whether addressing parenting and family issues, managing workplace stress, coping with trauma, or navigating major life transitions. She is accepting new clients, including international clients, and provides services in English and Twi.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Louisa Addo-Williams have?
Louisa Addo-Williams has 13 years of professional experience.
Is Louisa Addo-Williams a registered therapist?
Yes. She holds BACP accreditation, which indicates membership with the British Association for Counselling and Psychotherapy.
In which languages does Louisa Addo-Williams provide therapy?
She provides therapy in English and Twi.
Where is Louisa Addo-Williams located?
Louisa is based in the United Kingdom.
How can I work with Louisa Addo-Williams as my therapist?
You can work with Louisa through video calls, phone sessions, live chat, or text-based messaging.
Does Louisa Addo-Williams work with international clients?
Yes. She is accepting international clients.
How much does therapy with Louisa Addo-Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Louisa uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered principles to guide her online work. Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying values and taking practical steps toward a meaningful life; it is often used for anxiety, stress, and coping with life changes. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, making it useful for relationship difficulties, intimacy issues, and patterns of avoidance or dependency. Client-Centered Therapy places the client at the heart of the process, offering empathic, non-directive support to build self-understanding and personal agency.Finding the right approach is part of the therapeutic journey, and Louisa approaches this collaboratively. She works with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus over time as progress and priorities evolve.
Online therapy offers practical flexibility: sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain regular work on personal goals, access therapy from different locations, and choose the format that best supports each phase of the therapeutic process.
Ready to start therapy with Louisa Addo-Williams?
Take the first step toward a better you.