Lou Clark, BACP
- Stress and anxiety support
- Relationship and career guidance
- Collaborative client-centered care
About Lou Clark
She works with a range of concerns including stress, anxiety, relationship difficulties, career challenges, depression, and coaching needs, and also focuses on issues such as communication problems, feelings of emptiness, jealousy, men's and women's issues, midlife transition, and self-love. Lou aims to create a warm, respectful and non-judgmental space where people can explore their concerns and build self-awareness. Her collaborative style means clients influence how therapy unfolds and she adjusts methods to fit individual goals.
Lou believes meaningful change is possible through commitment, courage and increased self-understanding, and she emphasizes authentic connection with oneself and others as a route to improving life quality. Prospective clients should note that she delivers therapy via video for adults aged 18 and over. Lou welcomes an initial conversation to understand aims and needs and to discuss how she might support the therapeutic journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lou Clark have?
Lou Clark has four years of professional experience working as a counsellor in the United Kingdom.
Is Lou Clark a registered therapist?
Yes. Lou is accredited by the BACP. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Lou Clark provide therapy?
Lou provides therapy in English.
Where is Lou Clark located?
Lou is located in the United Kingdom.
How can I work with Lou Clark as my therapist?
You can work with Lou Clark through video calls, phone sessions, live chat, or text-based messaging.
Does Lou Clark work with international clients?
Lou Clark does not currently work with international clients.
How much does therapy with Lou Clark cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Integrative Approaches for Online Therapy
Lou works from a client-centered perspective, focusing on empathy, active listening, and the client's own goals. This approach helps people who need a supportive space to explore feelings, clarify values, and build self-awareness, and it is well suited to issues like anxiety, relationship strain, and self-esteem concerns.
As an integrative counsellor, Lou draws on methods from different therapeutic theories to create a tailored approach that fits each person's needs. That flexibility can be helpful for someone facing complex or changing challenges such as career transitions, midlife questions, or mixed emotional concerns that do not fit a single model.
Finding the right approach is part of the therapeutic process, and Lou works collaboratively with clients to identify what feels most helpful based on their needs, goals and preferences. Together they review what is working and adjust the approach as therapy progresses.
Online sessions offer practical convenience and accessibility. Clients can meet by video call and, where appropriate, also use phone sessions, live chat or text-based messaging to suit different schedules and communication styles. These options make it easier to maintain continuity of care and to fit therapy into busy or changing lives, while allowing registered professionals to provide consistent therapeutic support.