Lorraine Stronach, NCPS
- Stress and anxiety
- Addictions and relationships
- Client-centered support
About Lorraine Stronach
She has supported people dealing with stress and anxiety, coping with addictions, navigating relationship challenges, and managing depression. Lorraine emphasises respect, sensitivity, and compassion in her work, creating a calm and attentive space for those who have taken the step to seek counselling. She focuses on helping clients explore underlying patterns, develop practical coping strategies, and identify personal goals that feel meaningful to them.
By combining different therapeutic techniques, Lorraine adapts her approach as clients progress, aiming to provide strategies that fit each person rather than relying on a single method. Her years of experience inform a flexible, client-centered practice that supports people as they work toward clearer understanding and constructive change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorraine Stronach have?
Lorraine Stronach has 18 years of professional experience.
Is Lorraine Stronach a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Lorraine Stronach provide therapy?
She provides therapy in English.
Where is Lorraine Stronach located?
She is located in the United Kingdom.
How can I work with Lorraine Stronach as my therapist?
You can work with Lorraine Stronach through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Stronach work with international clients?
Yes, Lorraine Stronach works with international clients.
How much does therapy with Lorraine Stronach cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Support
Attachment-Based Therapy explores how early relationships shape current patterns of relating and can help people understand intimacy, trust, and fears of abandonment; it is often useful for relationship difficulties and long-standing attachment concerns. Client-Centered Therapy focuses on the individual's experience and uses empathetic, non-directive listening to help clients find their own solutions and build self-understanding; it suits those seeking a supportive space to work through emotions and life choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours, offering practical tools to reduce anxiety, manage mood, and change unhelpful patterns.
Finding the right approach is part of the therapeutic process, and Lorraine works collaboratively with clients to identify which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective for each person.
Online work with registered professionals offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy or geographically spread lives. These options allow clients to access consistent support from a distance, maintain continuity of care, and choose the communication style that feels most comfortable.