Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lorraine Roberts, BACP

Compassionate UK therapist for life transitions
  • Stress and anxiety
  • Relationships and family
  • English Spanish French

About Lorraine Roberts

Lorraine Roberts is a UK-based therapist with 12 years of professional experience who supports individuals, couples, families, teenagers, and LGBTQ+ clients. She works with a wide range of concerns including stress and anxiety, grief and loss, anger management, family and relationship difficulties, low self-esteem, trauma and abuse, addictions, ADHD, and eating or sleeping challenges. Lorraine also offers support around parenting, career changes, coping with life transitions, and compassion fatigue, and she speaks English, Spanish, and French.

Her practice is described as warm and interactive, grounded in respect, sensitivity, and compassion. Lorraine avoids stigmatizing labels and focuses on each person as an individual, shaping conversations and care around the client’s goals and circumstances. She combines evidence-informed methods from cognitive-behavioural, humanistic, psychodynamic, and rational-emotive traditions to create tailored treatment plans. Lorraine holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her professional engagement with recognised practice standards.

Clients can expect a collaborative process in which assessment, practical skills, and reflective work are adapted to specific needs such as intimacy issues, bipolar or depression management, grief, or relationship rebuilding. Lorraine is accepting new clients and works with people across the UK and internationally.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Lorraine Roberts have?

Lorraine Roberts has 12 years of professional experience working with people across a wide range of issues and life stages.

Is Lorraine Roberts a registered therapist?

Yes. Lorraine holds BACP accreditation. No further registration details are provided here.

In which languages does Lorraine Roberts provide therapy?

Lorraine provides therapy in English, Spanish, and French.

Where is Lorraine Roberts located?

Lorraine is located in the United Kingdom.

How can I work with Lorraine Roberts as my therapist?

You can work with Lorraine through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Roberts work with international clients?

Yes. Lorraine works with international clients.

How much does therapy with Lorraine Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Lorraine. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Care

Lorraine draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values, build psychological flexibility, and take meaningful action even when difficult thoughts or feelings are present. ACT can be helpful for anxiety, stress, and life transitions.

Attachment-Based Therapy is used to explore relationship patterns and early connection experiences that shape how people relate to others. This approach supports work on intimacy issues, family dynamics, and healing from abandonment or relational trauma.

Client-Centered Therapy emphasizes a respectful, non-judgmental therapeutic relationship in which the therapist offers empathy and support while the client leads the pace and focus of change. It is well suited to building self-esteem, coping with grief, and recovering from difficult life events.

Finding the right approach is part of the process and Lorraine works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She adapts techniques and plans over time so therapy remains practical and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility that fits around work, family, and travel. These formats make it easier to access regular support from registered professionals and therapists regardless of location, helping clients maintain continuity of care and choose the communication style that feels most comfortable for them.

Ready to start therapy with Lorraine Roberts?

Take the first step toward a better you.