Lorna Wilson, BACP
- 19 years experience
- BACP accredited
- Online and international
About Lorna Wilson
She has worked with adults, young people, and children in a variety of settings, helping clients address issues such as stress, anxiety, depression, anger, bereavement and loss, relationship and family difficulties, low self-esteem, self-compassion, workplace problems, addictions, trauma and abuse, and a range of intimacy and life-stage concerns. Her practice also includes support for caregiving stress, midlife transition, parenting challenges, and multicultural or discrimination-related concerns.
Lorna’s core approach is person-centered, focusing on building a trusting therapeutic relationship even within time-limited settings so that clients can explore their concerns without judgement. She aims to offer warmth and a calm space where people can develop strategies, deepen their understanding of personal patterns, and work toward greater fulfillment. She values collaboration and respects each person’s pace, and she remains committed to supporting clients through change and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorna Wilson have?
Lorna Wilson has 19 years of experience.
Is Lorna Wilson a registered therapist?
Yes. She holds the BACP credential.
In which languages does Lorna Wilson provide therapy?
Therapy is provided in English.
Where is Lorna Wilson located?
She is based in the United Kingdom.
How can I work with Lorna Wilson as my therapist?
You can work with Lorna Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Lorna Wilson work with international clients?
Yes, Lorna Wilson works with international clients.
How much does therapy with Lorna Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches used online and how they help
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a more meaningful life, while learning to live with difficult thoughts and feelings rather than being driven by them. It can be helpful for anxiety, stress, depression, and patterns that feel stuck.
Client-centered therapy focuses on creating an accepting, non-judgemental relationship in which the therapist follows the client’s lead. This approach supports self-exploration, self-compassion, and improved relationships, and is useful for a wide range of concerns including grief, low self-esteem, and relationship difficulties.
Mindfulness therapy teaches simple practices to bring attention to the present moment and to respond to emotions with greater calm and clarity. It can reduce reactivity and support coping with stress, sleep problems, and emotional overwhelm.
Finding the right approach is part of the work. Lorna collaborates with each person to identify which methods best fit their needs, goals, and preferences, and she adapts the focus of sessions as progress is made.
Online therapy offers practical flexibility - sessions can be arranged by video call, phone, live chat, or text-based messaging - which makes it easier to fit counselling into busy lives and to access support across different locations. Registered professionals can use these formats to provide ongoing support, short-term focused work, or a blend that suits the individual.