Lizzie Hayes, NCPS
- Stress and anxiety
- Trauma and grief
- Online therapy available
About Lizzie Hayes
Her practice emphasizes an open, nonjudgmental space where clients are invited to explore thoughts and feelings honestly. Lizzie works collaboratively to identify practical ways to cope, build resilience, and move toward a more fulfilling, balanced life. She recognizes that seeking help requires courage and offers steady support throughout that process.
Lizzie tailors her approach to each person she sees, focusing on the issues they bring and the goals they wish to achieve. Whether someone is coping with recent loss, processing past trauma, managing persistent anxiety, or working on relationship patterns, she provides thoughtful, experienced guidance to help clients make meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Lizzie Hayes have?
Lizzie Hayes has 15 years of professional experience.
Is Lizzie Hayes a registered therapist?
Yes, holds these credentials: NCPS. Registration details: .
In which languages does Lizzie Hayes provide therapy?
She provides therapy in English.
Where is Lizzie Hayes located?
She is located in the United Kingdom.
How can I work with Lizzie Hayes as my therapist?
You can work with Lizzie Hayes through video calls, phone sessions, live chat, or text-based messaging.
Does Lizzie Hayes work with international clients?
Yes, Lizzie Hayes works with international clients.
How much does therapy with Lizzie Hayes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques Delivered Online
Lizzie Hayes works with evidence-based therapeutic techniques that aim to reduce distress and build coping skills. One common element in her work is skills-focused therapy that helps clients identify unhelpful thought patterns and develop practical strategies to manage anxiety, low mood, and panic. Another important element is trauma-informed care that supports people in processing difficult experiences at a pace that feels manageable, helping to lessen ongoing emotional impact.
Finding the right therapeutic approach is a collaborative process. Lizzie partners with each client to explore which techniques fit their needs, goals, and preferences, adapting methods over time so the work stays relevant and effective.
Online therapy offers practical flexibility for people with busy schedules, mobility limits, or those living outside her local area. Video calls, phone sessions, live chat, and text-based messaging allow clients to access consistent support from registered professionals without needing to travel, making it easier to maintain continuity of care while balancing everyday life.