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Livia Maria Nestianu, BACP

Integrative counsellor supporting growth and resilience
  • Integrative person-centered care
  • Trauma and anxiety support
  • English and Romanian

About Livia Maria Nestianu

Following a foundation in psychology, Livia Maria Nestianu completed training in counselling and psychotherapy and works as an integrative counsellor who adapts to each person she meets. She blends a range of methods and theories to match individual needs, drawing on person-centered therapy, attachment theory, cognitive behavioural therapy (CBT) and compassion-focused approaches. By tailoring her style to the client rather than fitting the client to a single method, she supports exploration of thoughts, emotions and relationship patterns in ways that feel relevant and manageable.

Sessions provide a supportive environment for open conversation about challenges, helping clients reflect on different parts of themselves and develop practical ways to cope. The pace and focus are shaped collaboratively so that therapeutic work fits the client’s goals and life circumstances. She holds the BACP credential - the British Association for Counselling and Psychotherapy - reflecting professional affiliation with the UK counselling community.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Livia Maria Nestianu have?

Livia Maria Nestianu has 5 years of experience.

Is Livia Maria Nestianu a registered therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Livia Maria Nestianu provide therapy?

She provides therapy in English and Romanian.

Where is Livia Maria Nestianu located?

She is located in the United Kingdom.

How can I work with Livia Maria Nestianu as my therapist?

You can work with Livia Maria Nestianu through video calls, phone sessions, live chat, or text-based messaging.

Does Livia Maria Nestianu work with international clients?

Livia Maria Nestianu does not currently work with international clients.

How much does therapy with Livia Maria Nestianu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and focuses on taking meaningful action based on personal values - it can be useful for anxiety, low mood and life transitions. Attachment-Based Therapy explores patterns of relating formed in early relationships and how they affect current connections, which can be helpful for relationship issues, abandonment concerns and intimacy-related difficulties. Client-Centered Therapy emphasizes a non-judgemental, empathic therapeutic relationship in which the client’s experience directs the pace and topics of work, supporting self-exploration and self-esteem development.

Registered professionals and therapists often combine elements from different approaches to meet each person’s needs. Finding the right therapeutic approach is part of the process; Livia works collaboratively with clients to identify what fits best based on their goals, preferences and circumstances.

Online therapy offers practical flexibility - sessions by video, phone, live chat or text-based messaging make it easier to access support around work, caregiving or mobility constraints. These options allow clients to maintain continuity of care, fit sessions into busy lives, and work with a therapist in a way that feels most comfortable and accessible.

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