Litea Dakunimata, BACP
- Relationship and family support
- Stress and life changes
- Compassionate tailored care
About Litea Dakunimata
She has supported people dealing with stress, anxiety, shame, low self-esteem, relationship difficulties and major life changes. Litea structures conversations and treatment plans around the individual's concerns, adapting her approach to suit what each client finds most helpful. She works with respect, honesty, sensitivity and compassion, aiming to create a calm space where difficult topics can be explored at a manageable pace.
Litea emphasises empowerment and practical support, recognising the courage it takes to seek change. She aims to walk alongside clients as they take steps toward a more satisfying and balanced life, offering encouragement and tailored guidance throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Litea Dakunimata have?
She has 6 years of experience.
Is Litea Dakunimata a registered therapist?
Yes. She holds the BACP credential, registered with the British Association for Counselling and Psychotherapy.
In which languages does Litea Dakunimata provide therapy?
She provides therapy in English and German.
Where is Litea Dakunimata located?
She is located in the United Kingdom.
How can I work with Litea Dakunimata as my therapist?
You can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Litea Dakunimata work with international clients?
Yes. She works with international clients.
How much does therapy with Litea Dakunimata cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and remote support
Client-Centered Therapy focuses on creating a warm, nonjudgmental environment where the client leads the conversation and the therapist offers empathetic listening and validation. This approach helps people build self-understanding, improve self-esteem and strengthen relationships by fostering personal insight and self-directed change.Existential Therapy invites exploration of meaning, choice and responsibility in life. It can be helpful for clients facing major life changes, feelings of emptiness or grief, and questions about purpose, guiding them to clarify values and make intentional decisions.
Finding the right approach is part of the therapeutic journey. Litea works collaboratively with clients to identify which methods best match their needs, goals and preferences, and adapts plans as work progresses to ensure a good fit.
Online therapy via video calls, phone sessions, live chat or text-based messaging offers practical flexibility, making it easier to fit sessions around work, family and other commitments. These formats increase accessibility for clients in different locations and allow therapists to maintain continuity of care even when in-person meetings are not possible.