Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lisa Williams, BACP

Client-centered therapist supporting life changes
  • Stress and anxiety
  • Trauma and parenting
  • Neurodivergent family support

About Lisa Williams

Lisa Williams is a United Kingdom credentialed therapist with 18 years of professional experience supporting people through stress, anxiety, trauma, abuse, parenting challenges, attachment concerns and depression. She has particular experience helping clients navigate major life changes and has supported parents and children with neurodivergent conditions. Lisa approaches each person with respect, sensitivity and compassion, tailoring conversation and the treatment plan to meet each individual’s specific needs and circumstances.

She encourages clients to recognize the courage it takes to seek change and to pursue a more fulfilling life, offering steady support and practical guidance throughout that journey. As a registered member of the BACP, the British Association for Counselling and Psychotherapy, she follows professional standards of practice in the United Kingdom. Lisa aims to empower clients to build resilience, improve coping strategies and clarify goals in ways that reflect their values and lived experience.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Lisa Williams have?

Lisa Williams has 18 years of professional experience.

Is Lisa Williams a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - a UK professional body for counsellors and psychotherapists.

In which languages does Lisa Williams provide therapy?

Lisa Williams provides therapy in English.

Where is Lisa Williams located?

Lisa Williams is located in the United Kingdom.

How can I work with Lisa Williams as my therapist?

A prospective client can work with Lisa Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Williams work with international clients?

Yes, Lisa Williams works with international clients.

How much does therapy with Lisa Williams cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, a prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care and Accessible Online Therapy



Lisa Williams works from a client-centered perspective, focusing on empathy, active listening and collaboration so that each person feels heard and understood. This approach emphasizes the client’s own goals and pacing, and is often helpful for issues such as stress, anxiety, depression and relationship or parenting challenges. By prioritizing the client’s perspective, the work supports self-exploration and the development of practical coping strategies.

Finding the right therapeutic approach is part of the process, and Lisa works collaboratively with each person to determine what best fits their needs, goals and preferences. She adapts her style and plan over time, involving the client in decisions about focus and techniques so therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which make it easier to access consistent support around work, family and other commitments. These formats offer flexibility in scheduling and allow clients to continue work with registered professionals from different locations, helping therapy fit into everyday life without sacrificing continuity of care.

Ready to start therapy with Lisa Williams?

Take the first step toward a better you.