Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lisa Roberts, BACP

BACP registered therapist for life transitions
  • Stress and anxiety
  • Relationship support
  • Online and international

About Lisa Roberts

Lisa Roberts is a BACP registered counsellor and psychotherapist based in the United Kingdom with nine years of clinical experience. She draws on a broad clinical toolkit and works with adults across a wide range of concerns, helping people identify practical steps and build more effective coping strategies.

Her practice supports people dealing with stress and anxiety, relationship and parenting challenges, low self-esteem and depression, addictions, trauma and abuse, grief and intimacy-related issues. She also works with difficulties around eating and sleeping, anger and career transitions, bipolar and ADHD, and offers coaching for coping with life changes and compassion fatigue.

Additional focus areas include abandonment and adoption and foster care issues, aging and geriatric concerns, attachment and personality-related difficulties, autism spectrum considerations, blended family dynamics, body image and chronic pain or illness. Lisa tailors interventions to each person's needs by using client-centered therapy alongside cognitive behavioral techniques, existential thinking, mindfulness practices and motivational interviewing. BACP indicates membership of the British Association for Counselling and Psychotherapy and reflects adherence to national professional standards.

Lisa offers online work with video calls, phone sessions, live chat and text-based messaging, and she is available to work with international clients. She is not accepting new clients at this time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Roberts have?

Lisa Roberts has nine years of clinical experience.

Is Lisa Roberts a registered therapist?

Yes. Lisa Roberts holds the credential BACP, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Lisa Roberts provide therapy?

Lisa Roberts provides therapy in English.

Where is Lisa Roberts located?

Lisa Roberts is located in the United Kingdom.

How can I work with Lisa Roberts as my therapist?

You can work with Lisa Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Roberts work with international clients?

Yes, Lisa Roberts works with international clients.

How much does therapy with Lisa Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Lisa Roberts uses a blend of well established approaches to meet different needs. Client-centered therapy focuses on creating a respectful, non-judgmental space where the person’s own goals and values guide the work - this approach helps people explore feelings, build self-awareness and regain a sense of agency. Cognitive Behavioral Therapy (CBT) is practical and problem-focused, helping people identify unhelpful thinking patterns and learn skills to manage anxiety, depression and behaviour that interferes with daily life. Mindfulness therapy introduces simple attention and awareness practices that reduce reactivity and support emotional regulation, which can be useful for stress, sleep difficulties and ongoing worry.

Finding the right approach is part of the process. Lisa works collaboratively with each person and with other registered professionals as needed to tailor methods to a client’s goals, preferences and life circumstances. She discusses options openly so the plan matches what a person hopes to achieve.

Online formats include video calls, phone sessions, live chat and text-based messaging. These options offer flexibility for people with busy schedules, those who travel or who live outside the therapist’s immediate area, and those who prefer different ways of communicating. The online setting supports consistent access to therapeutic support while allowing the therapist and client to shape a practical schedule and pace.

Ready to start therapy with Lisa Roberts?

Take the first step toward a better you.