Lisa Oxley, NCPS
- Stress and anxiety
- Addictions support
- Relationship help
About Lisa Oxley
Lisa approaches therapy with respect for each person as the expert of their own story, drawing on their existing strengths to help navigate difficult patterns and build new coping strategies. Her work often addresses issues such as family and parenting concerns, eating and food-related challenges, codependency, caregiver stress, and the emotional impact of separation or loss.
Clients work with Lisa to explore practical tools for managing emotions, to untangle longstanding relational patterns, and to recover from traumatic experiences. She frames therapy as a collaborative process and encourages anyone considering support to acknowledge the courage it takes to begin, recognising that seeking help is an important step toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Lisa Oxley have?
Lisa Oxley has 10 years of professional experience.
Is Lisa Oxley a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Lisa Oxley provide therapy?
She provides therapy in English.
Where is Lisa Oxley located?
Lisa Oxley is located in the United Kingdom.
How can I work with Lisa Oxley as my therapist?
You can work with Lisa Oxley through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Oxley work with international clients?
Lisa Oxley does not currently work with international clients.
How much does therapy with Lisa Oxley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and accessible online care
Lisa works with evidence-based therapeutic techniques that focus on practical skill building and understanding emotional patterns. One common strand of her work is skills-based intervention, which teaches tools for managing stress, anxiety, anger, and cravings so people can cope more effectively in day-to-day situations. Another important element is trauma-informed work, which helps people process difficult experiences related to abuse, loss, or relationship harm while prioritising pacing and safety.
Choosing the right therapeutic approach is a collaborative process. Lisa explores a client’s goals, preferences, and personal circumstances and adapts the methods used to fit what will be most helpful for them. The therapist and client decide together how to proceed and adjust the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to access regular support without travel and allow therapists and registered professionals to work with people in ways that suit their daily lives.