Lisa McCormack, BACP
- Anxiety and stress support
- Trauma and abuse recovery
- Boundaries and self-worth
About Lisa McCormack
Her therapeutic style combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, offering a blend of empathic listening and practical strategies. In practice this means sessions can focus on making sense of emotions through a compassionate, person-focused approach while also introducing tools to change unhelpful thinking patterns and build healthier coping skills.
Many clients report feeling truly heard and more able to face day-to-day challenges after working with Lisa. She has a particular interest in helping women recover from emotionally unhealthy or abusive relationships, rebuild self-worth, and develop stronger boundaries. Lisa accepts new clients and works with international clients, offering a supportive space to explore clarity, confidence, and renewed sense of self.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa McCormack have?
Lisa McCormack has three years of clinical experience.
Is Lisa McCormack a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy.
In which languages does Lisa McCormack provide therapy?
She provides therapy in English.
Where is Lisa McCormack located?
She is based in the United Kingdom.
How can I work with Lisa McCormack as my therapist?
You can work with Lisa McCormack via video calls, phone sessions, live chat, or text-based messaging.
Does Lisa McCormack work with international clients?
Yes, Lisa McCormack works with international clients.
How much does therapy with Lisa McCormack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy with Client-Centered, CBT, and Mindfulness
Lisa draws on Client-Centered Therapy to create a warm, nonjudgmental space where the client’s perspective and goals are central - this approach helps people explore feelings, strengthen self-awareness, and build self-trust. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and to develop practical coping strategies for anxiety, low mood, panic, and stress. Mindfulness Therapy adds simple attention and breath-based practices that can reduce reactivity and support emotional regulation during times of change or loss.Finding the right combination of approaches is part of the therapeutic process. Lisa works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the focus as progress is made. This collaborative planning helps clients feel involved and respected in their care.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit sessions around work, caregiving, or travel. For many people, these options increase accessibility and make consistent support more achievable while still working with a registered professional.