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Lisa Johnson, BACP

BACP-credentialed therapist for trauma and anxiety
  • Stress and anxiety
  • Trauma and grief
  • Men's and women's issues

About Lisa Johnson

Lisa Johnson is a BACP-credentialed therapist practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief and loss, low self-esteem, and life transitions, helping clients build motivation, confidence, and practical coping strategies.

She has supported community services through volunteering with Cruse and Family Lives, ran a free community counselling service for a charity, and facilitated a men's mental health peer support group. These roles complement her clinical work and reflect a commitment to accessible, community-focused support. As a member of the British Association for Counselling and Psychotherapy (BACP) she adheres to recognised professional standards in the UK.

Lisa treats every person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each individual's needs. She approaches therapy collaboratively, aiming to empower clients as they take the often-difficult steps toward a more fulfilling and balanced life. Her practice emphasises practical tools and empathetic listening to support clients through change and recovery.

Areas of Expertise

Additional Focus Areas

Guilt and shameIsolation / lonelinessLife purposeMen's issuesMood disordersNarcissismWomen's issues

Frequently Asked Questions

How much experience does Lisa Johnson have?

Lisa Johnson has three years of professional experience.

Is Lisa Johnson a registered therapist?

Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a UK professional association for counsellors and psychotherapists.

In which languages does Lisa Johnson provide therapy?

Lisa Johnson provides therapy in English.

Where is Lisa Johnson located?

Lisa Johnson is located in the United Kingdom.

How can I work with Lisa Johnson as my therapist?

You can work with Lisa Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Johnson work with international clients?

Lisa Johnson does not currently work with international clients.

How much does therapy with Lisa Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Care

Lisa Johnson uses evidence-based therapeutic techniques that are tailored to each person's needs. She employs trauma-informed approaches that prioritise understanding the impact of past harm and creating a safe space to process difficult experiences - these methods are helpful for people working through abuse, trauma, or prolonged distress. She also uses skills-based techniques to address stress, anxiety, and low mood, teaching practical tools for managing symptoms, improving coping, and building self-esteem.

Finding the right therapeutic approach is part of the process, and Lisa works collaboratively with clients to choose strategies that align with their goals and preferences. Registered professionals and therapists will adapt sessions over time, checking in about progress and changing course when needed so treatment feels tailored and effective.

Online therapy offers flexible access to support through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and other commitments, and they allow consistent engagement from wherever a client is located within the therapist's service area. The format supports ongoing work on coping skills, emotional processing, and practical problem solving without sacrificing the therapeutic relationship.

Ready to start therapy with Lisa Johnson?

Take the first step toward a better you.