Lisa Hughes, BACP

Lisa Hughes is a UK-credentialed integrative counsellor and wellbeing officer with three years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She draws on a range of evidence-based therapeutic techniques to tailor her approach to each person's needs, recognising that every client is different and that flexible methods often produce the best results. BACP appears among her credentials - the British Association for Counselling and Psychotherapy - indicating adherence to professional standards in the UK.

Lisa works to create an open, nonjudgmental environment where feelings and thoughts can be explored safely. Her practice emphasises collaboration and empowerment, helping clients to take the first steps toward a more fulfilling and resilient life. She also offers focused support for issues such as abandonment, body image, chronic pain, illness and disability, isolation and loneliness, narcissism, social anxiety, and women's issues.

As a practising professional, Lisa checks messages regularly and aims to respond in a timely way. She does not work on weekends to protect family time; messages received over the weekend are typically answered on the following Monday. Her approach combines practical support with compassionate listening to help clients build confidence and cope more effectively with everyday challenges.