Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lisa Fletcher, BACP

BACP-credentialed therapist for life transitions
  • Support for stress and anxiety
  • Relationship and attachment focus
  • Collaborative client-centered care

About Lisa Fletcher

Lisa Fletcher is a BACP-credentialed therapist based in the United Kingdom with 6 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, grief, and issues with self-esteem. She draws on a range of clinical approaches to help clients build confidence, manage difficult emotions, and find clearer direction when life feels overwhelming.

Working collaboratively, she creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. Lisa emphasizes practical, compassionate support that helps people take the first steps toward change, whether they are coping with loss, navigating relationship difficulties, or addressing patterns such as codependency or avoidance.

Her BACP credential signals membership in a UK professional body for counsellors and psychotherapists, which reflects training and adherence to professional standards. Lisa aims to empower clients by offering steady guidance and encouragement as they work toward a more fulfilling and resilient life. She recognizes that reaching out for help requires courage and meets clients with respect, clarity, and a focus on achievable progress.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposePost-traumatic stressSelf-loveSexual assault and abuseSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Lisa Fletcher have?

Lisa Fletcher has 6 years of professional experience working with clients on issues such as stress, anxiety, relationships, trauma and abuse, grief, and self-esteem.

Is Lisa Fletcher a registered therapist?

Yes. She holds credentials with the BACP, a UK professional body for counsellors and psychotherapists.

In which languages does Lisa Fletcher provide therapy?

Lisa Fletcher provides therapy in English.

Where is Lisa Fletcher located?

Lisa Fletcher is located in the United Kingdom.

How can I work with Lisa Fletcher as my therapist?

You can work with Lisa Fletcher through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Fletcher work with international clients?

Lisa Fletcher does not currently work with international clients.

How much does therapy with Lisa Fletcher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT helps clients notice difficult thoughts and feelings without getting entangled in them, and to take action guided by personal values. It is often used for anxiety, stress, low motivation, and issues around self-esteem). Attachment-Based Therapy focuses on understanding how early relationship patterns influence current connections and emotional responses, which can be helpful for relationship difficulties, abandonment concerns, and attachment issues. Cognitive Behavioral Therapy (CBT helps identify unhelpful thinking and behavior patterns and develops practical strategies to shift those patterns; it is commonly used for anxiety, mood concerns, and coping with trauma-related symptoms).

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with clients to determine which methods match their needs, goals, and preferences. She listens to each person's situation and adapts techniques so the work feels relevant and manageable rather than prescriptive.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - which can make scheduling easier and reduce travel time. For many people, these options increase accessibility and allow therapy to fit into busy lives while maintaining regular, consistent support from a registered professional.

Ready to start therapy with Lisa Fletcher?

Take the first step toward a better you.