Lisa Ellerton, BACP
- Anxiety and stress
- Addictions and relationships
- Neurodivergence aware
About Lisa Ellerton
Sessions can take place at her practice in Aberdeen or remotely by telephone or online, allowing individuals to choose the format that feels most comfortable. Lisa supports people at their own pace, helping them explore worries and difficult emotions in a calm, respectful way.
She works with those struggling to cope with loss, life changes, upsetting or traumatic experiences, and feelings of anxiety or depression that may feel overwhelming. Her training and experience cover understanding and managing depression, anxiety, trauma and the body, obsessive compulsive disorder, bereavement and loss, life transitions, relationship difficulties, behavioural change and addictive behaviours.
Lisa also has experience working with neurodivergent people and understands how social challenges and sensory sensitivity can contribute to anxiety or low mood. She offers counselling as a trusted space to explore and better understand the challenges an individual may face.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Lisa Ellerton have?
Lisa Ellerton has 3 years of experience.
Is Lisa Ellerton a registered therapist?
Yes. She holds BACP (British Association for Counselling and Psychotherapy).
In which languages does Lisa Ellerton provide therapy?
She provides therapy in English.
Where is Lisa Ellerton located?
She is located in the United Kingdom.
How can I work with Lisa Ellerton as my therapist?
Clients can work with Lisa Ellerton through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Ellerton work with international clients?
Lisa Ellerton does not currently work with international clients.
How much does therapy with Lisa Ellerton cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online therapy
Lisa draws on evidence-based therapeutic techniques tailored to the needs presented in each session. She uses trauma-informed work to help people understand how past distress affects current feelings and bodily responses, which can be useful for those processing upsetting or traumatic experiences. She also applies focused approaches for anxiety and depression that teach practical strategies to manage intense emotions and reduce unhelpful patterns, often benefiting people facing stress, panic or low mood. In addition, supportive counselling for life transitions and addictive behaviours offers a collaborative space to explore choices and coping strategies when navigating change.
Finding the right approach is part of the therapeutic journey. Lisa works collaboratively with each person to determine which techniques match their goals, preferences and life circumstances, adjusting methods as progress is made. This partnership helps ensure the approach fits the individual rather than forcing a single model.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit sessions around work, family and mobility needs. These formats provide flexibility and accessibility, allowing people to attend therapy from home or other convenient locations while maintaining continuity of care with registered professionals and therapists.