Lisa Crosby, BACP
- Stress and anxiety
- Relationship support
- Self-esteem work
About Lisa Crosby
Lisa works from the perspective that each person is the expert in their own life, and she focuses on helping clients identify and build on their existing strengths to find practical ways forward. She recognises the courage it takes to seek help and aims to create a supportive space where clients can explore motivation, confidence, and coping with life changes. As a member of the British Association for Counselling and Psychotherapy (BACP), Lisa follows professional standards and approaches used across the UK to deliver compassionate, goal-focused care.
Her approach is collaborative and tailored to individual needs, helping clients set realistic goals, learn new skills, and develop greater self-compassion. Lisa offers a calm, nonjudgmental presence while helping people navigate difficult experiences and build resilience for the challenges ahead.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Lisa Crosby have?
Lisa Crosby has 14 years of professional experience working with people on issues such as stress, anxiety, self-esteem, trauma, relationships, and life transitions.
Is Lisa Crosby a registered therapist?
Yes. She holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Lisa Crosby provide therapy?
Lisa provides therapy in English.
Where is Lisa Crosby located?
Lisa is located in the United Kingdom.
How can I work with Lisa Crosby as my therapist?
You can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Crosby work with international clients?
Lisa Crosby does not currently work with international clients.
How much does therapy with Lisa Crosby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online care
Lisa uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One strand of her work emphasises structured talking therapies that help people identify unhelpful thought patterns and develop healthier ways of responding to stress and anxiety. These approaches are well suited to issues like low self-esteem, depression, and relationship difficulties.
Another element of her practice concentrates on skills-based strategies designed to build coping tools for day-to-day challenges. This includes emotion regulation and problem-solving techniques that can help when managing life changes, trauma recovery, or difficulties with motivation and confidence.
Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She helps clients set achievable objectives and adapts techniques as therapy progresses.
Online therapy offers practical benefits for people with busy schedules or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, clients can access regular sessions with registered professionals without commuting, making it easier to maintain continuity of care and fit therapy into everyday life.