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Lindsey Lewis, BACP

Compassionate counsellor for anxiety and relationships
  • Person-centred and practical tools
  • Experience with anxiety and trauma
  • Support for relationships

About Lindsey Lewis

Lindsey Lewis is a UK-based counsellor who brings three years of focused clinical experience to her practice. She earned a First-Class BA (Hons) in Counselling - an undergraduate degree awarded with top honours - and holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors in the United Kingdom.

Lindsey works with both men and women and combines a compassionate, down-to-earth manner with practical therapeutic tools. She creates a space where people can be heard and understood without judgment, and she often supports individuals facing anxiety, low mood, relationship difficulties, and repetitive patterns that leave them feeling stuck. Her practice blends person-centred principles with reflective work and targeted strategies designed to build self-awareness, strengthen resilience, and encourage healthier ways of relating to self and others.

She has particular experience supporting people who struggle with boundaries, self-esteem, ADHD traits, and relational challenges. Lindsey frames therapy as a collaborative journey in which the client is the expert on their life and her role is to walk alongside them with empathy, clear guidance, and practical support for making meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Lindsey Lewis have?

Lindsey Lewis has three years of professional counselling experience.

Is Lindsey Lewis a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Lindsey Lewis provide therapy?

Lindsey provides therapy in English.

Where is Lindsey Lewis located?

She is located in the United Kingdom.

How can I work with Lindsey Lewis as my therapist?

Therapy with Lindsey can be offered via video calls, phone sessions, live chat, or text-based messaging. Please note that Lindsey is not currently accepting new clients, so availability for these options may be limited.

Does Lindsey Lewis work with international clients?

Yes. Lindsey works with international clients.

How much does therapy with Lindsey Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Lindsey's availability may vary and she is not currently accepting new clients.

Therapeutic approaches Lindsey uses for online counselling

Lindsey draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotional response. This approach can be helpful for people dealing with relationship struggles, abandonment issues, or difficulties trusting others.

She also uses Client-Centred Therapy, which focuses on creating an accepting, non-directive space where clients can reflect and grow at their own pace. This approach supports self-esteem work, emotional processing, and building greater self-understanding.

When helpful, Lindsey incorporates Cognitive Behavioral Therapy (CBT) tools to identify unhelpful thinking patterns and develop practical strategies for managing anxiety, low mood, and stress. These methods are presented as collaborators in the work rather than fixed prescriptions.

Finding the right mix of approaches is part of the therapeutic process. Lindsey works collaboratively with clients to identify which methods best match their needs, goals, and personal preferences, adjusting the focus over time as progress unfolds.

Online therapy with Lindsey can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier for people to access consistent support and to continue therapy from wherever they are located.

Ready to start therapy with Lindsey Lewis?

Take the first step toward a better you.