Lindsay Westwood, BACP
Client-centered therapist for grief and change
- Grief and loss
- Trauma and anxiety
- Mindful awareness practice
About Lindsay Westwood
Lindsay Westwood is a therapist with a Masters degree in Counselling and Psychotherapy and a background in psychology, creative practices and tattooing. She trained in the Person-Centred Relational Model, a way of working that supports exploration of the challenges life brings and helps people reconnect with their own capacity for growth. Lindsay is accountable to the BACP Ethical Framework - the British Association for Counselling and Psychotherapy - and applies that professional standard to her practice.
She has accumulated over 2,000 hours of counselling experience and has worked closely with young people and their families, adapting her style to meet individual needs. Although rooted in person-centred principles, her practice is eclectic and draws on a range of learning to address presenting issues. Lindsay has specialist training and experience in areas including adverse childhood experiences, anger, sexual abuse, the effects of substance misuse in families, online sexual risk, and grief that emerged during the pandemic.
Her ongoing professional development has included study of trauma models and mindful awareness, and she offers workshops such as inner child sessions and mindfulness practice groups. Lindsay aims to provide a therapeutic, non-judgmental counselling relationship where clients can explore past, present and future concerns, set achievable goals, learn new coping strategies, and regain trust in their own decision making. She brings empathy, integrity and honesty to her work and supports clients who are ready to take steps toward greater clarity and wellbeing.
She has accumulated over 2,000 hours of counselling experience and has worked closely with young people and their families, adapting her style to meet individual needs. Although rooted in person-centred principles, her practice is eclectic and draws on a range of learning to address presenting issues. Lindsay has specialist training and experience in areas including adverse childhood experiences, anger, sexual abuse, the effects of substance misuse in families, online sexual risk, and grief that emerged during the pandemic.
Her ongoing professional development has included study of trauma models and mindful awareness, and she offers workshops such as inner child sessions and mindfulness practice groups. Lindsay aims to provide a therapeutic, non-judgmental counselling relationship where clients can explore past, present and future concerns, set achievable goals, learn new coping strategies, and regain trust in their own decision making. She brings empathy, integrity and honesty to her work and supports clients who are ready to take steps toward greater clarity and wellbeing.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Lindsay Westwood have?
Lindsay Westwood has 6 years of professional experience working as a therapist.
Is Lindsay Westwood a registered therapist?
Yes. She holds membership of the BACP, the British Association for Counselling and Psychotherapy, and practices in line with the BACP Ethical Framework.
In which languages does Lindsay Westwood provide therapy?
Therapy is provided in English.
Where is Lindsay Westwood located?
Lindsay is based in the United Kingdom.
How can I work with Lindsay Westwood as my therapist?
You can work with Lindsay through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsay Westwood work with international clients?
No. Lindsay Westwood does not currently work with international clients.
How much does therapy with Lindsay Westwood cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Online Access
Lindsay primarily works from a client-centered perspective, which focuses on listening without judgment, reflecting the clients experiences, and supporting their own capacity for growth. This approach is especially helpful for people facing grief, relationship challenges, low self-esteem, and life transitions because it encourages self-discovery and personal understanding.
She also integrates mindful awareness practices into her work, teaching simple breath- and body-based techniques to help clients notice and respond to stress, anxiety and emotional overwhelm. Additionally, she draws on trauma-informed ideas when needed, offering a sensitive framework for working with the effects of adverse experiences while pacing the work to the clients needs.
Finding the right combination of approaches is part of the therapeutic process. Lindsay works collaboratively with each person to identify methods that fit their goals, preferences and practical circumstances, adjusting the plan as the work unfolds.
Online therapy with Lindsay is offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home, during a break from work, or when attending in-person sessions is difficult, while maintaining the continuity and effectiveness of ongoing therapy with a registered professional.