Lindsay Thomas, NCPS
- Stress and anxiety
- Grief and loss
- Self-esteem support
About Lindsay Thomas
Lindsay believes that seeking change takes courage and that therapy is a collaborative process aimed at empowerment and practical progress. She draws on evidence-based therapeutic techniques to help clients navigate trauma, build confidence and motivation, and find healthier ways to cope with loss and ongoing challenges. Her approach emphasizes empathy, clear communication, and a steady commitment to helping clients move toward a more fulfilling life.
As a registered professional holding the NCPS credential - a professional registration for counsellors - Lindsay offers support to people from diverse backgrounds and life situations. She is accepting new clients, including international clients, and provides sessions through a range of online formats to suit differing schedules and preferences.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Lindsay Thomas have?
Lindsay Thomas has four years of experience working with people on issues such as stress, anxiety, grief, self-esteem, and depression.
Is Lindsay Thomas a registered therapist?
Yes. Lindsay holds the NCPS credential, which is a professional registration for counsellors. No additional registration details were provided.
In which languages does Lindsay Thomas provide therapy?
Therapy is provided in English.
Where is Lindsay Thomas located?
Lindsay is located in the United Kingdom.
How can I work with Lindsay Thomas as my therapist?
You can work with Lindsay Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsay Thomas work with international clients?
Yes, Lindsay Thomas works with international clients.
How much does therapy with Lindsay Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support and Flexible Online Care
Using evidence-based therapeutic techniques, Lindsay offers skills-focused work to manage stress and anxiety. These approaches teach practical coping strategies and breathing or behavioral skills that can reduce overwhelm and improve day-to-day functioning.She also provides supportive grief work and loss-focused therapy that helps people process emotions, remember what matters to them, and find ways to rebuild routine and meaning after difficult events. Additionally, Lindsay assists clients in strengthening self-esteem and motivation through guided exploration and goal-oriented exercises that encourage small, sustainable changes.
Finding the right approach is part of the therapeutic journey. Lindsay works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan over time based on progress and feedback from the client.
Online therapy with Lindsay is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support while balancing work, caregiving, or mobility considerations, and they allow therapy to continue when in-person meetings are not possible.