Lindsay Rose, BACP
Compassionate integrative counsellor for life changes
- BACP registered counsellor
- Supports trauma and anxiety
- Offers video phone chat messaging
About Lindsay Rose
Lindsay Rose trained as a counsellor after many years teaching adults, teenagers and children, and made the transition when she saw how unmet mental health needs affected students and colleagues. She believes that high-quality counselling can support healing from childhood wounds, shift perspectives, deepen self-understanding and improve everyday coping. Drawing on an integrative style, Lindsay blends cognitive behavioural methods with person-centred principles and other tailored techniques to meet each person where they are.
Clients can expect a warm, non-judgemental atmosphere in which they remain in control of the pace and focus of sessions. Lindsay listens when someone needs to be heard, guides people through strategies to challenge unhelpful thinking when change is the goal, and adapts work to a clear, agreed focus if one is preferred. Her clinical experience includes supporting people with trauma, obsessive compulsive tendencies, social and health anxiety, specific phobias and related concerns.
Her background in English teaching informs a patient, paced approach with clients for whom English is a second language, helping them find the words they need. Lindsay has four years of counselling experience and is BACP registered - BACP stands for the British Association for Counselling and Psychotherapy. She is accepting new clients and welcomes contact from anyone who thinks she might be the right fit.
Clients can expect a warm, non-judgemental atmosphere in which they remain in control of the pace and focus of sessions. Lindsay listens when someone needs to be heard, guides people through strategies to challenge unhelpful thinking when change is the goal, and adapts work to a clear, agreed focus if one is preferred. Her clinical experience includes supporting people with trauma, obsessive compulsive tendencies, social and health anxiety, specific phobias and related concerns.
Her background in English teaching informs a patient, paced approach with clients for whom English is a second language, helping them find the words they need. Lindsay has four years of counselling experience and is BACP registered - BACP stands for the British Association for Counselling and Psychotherapy. She is accepting new clients and welcomes contact from anyone who thinks she might be the right fit.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefEating disordersAnger managementCareer difficultiesDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lindsay Rose have?
Lindsay Rose has 4 years of experience.
Is Lindsay Rose a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Lindsay Rose provide therapy?
She provides therapy in English.
Where is Lindsay Rose located?
She is located in the United Kingdom.
How can I work with Lindsay Rose as my therapist?
You can work with Lindsay Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsay Rose work with international clients?
Yes, Lindsay Rose works with international clients.
How much does therapy with Lindsay Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Lindsay Rose
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and to commit to actions that align with their values. It can be useful for stress, anxiety, low mood and for people facing difficult life transitions. Client-Centred Therapy prioritises empathy, genuine listening and the client’s own expertise about their life - it supports self-exploration, confidence and improved relationships by offering a respectful, non-directive space. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviours; it is often used for anxiety, low mood, phobias and repetitive negative thoughts.
Finding the right approach is part of the therapeutic process, and Lindsay works collaboratively with clients to explore which methods fit their needs, goals and preferences. She adapts sessions over time so that the plan reflects what is most helpful for the person in front of her.
Online work with Lindsay is offered via video calls, phone sessions, live chat and text-based messaging, which makes scheduling more flexible and allows therapy to continue when in-person meetings are not practical. These options help clients access support from different locations and at times that suit their daily commitments, while maintaining the focus on therapeutic progress and collaboration.