Linda Lennon, BACP
- Stress and anxiety
- Relationships and intimacy
- Client-centered and CBT
About Linda Lennon
Her work covers a broad range of concerns, including stress and anxiety, depression, relationship and family difficulties, anger, self-esteem and confidence, addictions, trauma and abuse, grief, eating and sleeping problems, and workplace or career challenges. She also addresses attachment and communication issues, intimacy and infidelity, obsessive and compulsive behaviours, phobias and social anxiety, and other focused difficulties such as hoarding and trichotillomania.
Linda aims to empower people to use their existing strengths and resources to overcome obstacles and pursue a more fulfilling life. She emphasizes practical, collaborative work and supports clients through change with respect and empathy. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Lennon have?
Linda Lennon has 22 years of professional experience working as a counsellor in the United Kingdom.
Is Linda Lennon a registered therapist?
Yes. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Linda Lennon provide therapy?
Linda provides therapy in English.
Where is Linda Lennon located?
Linda Lennon is based in the United Kingdom.
How can I work with Linda Lennon as my therapist?
You can work with Linda Lennon through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Lennon work with international clients?
Linda Lennon does not currently work with international clients.
How much does therapy with Linda Lennon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Linda Lennon
Linda uses client-centered therapy to create a respectful, non-judgemental space where the person’s own priorities and perspective guide the work. This approach supports self-exploration and helps with issues such as low self-esteem, relationship difficulties, and coping with life changes.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing symptoms like anxiety, stress, low mood, and sleep difficulties. Solution-Focused Therapy is another option she offers - it concentrates on strengths and small, achievable steps to move forward when clients want short-term, goal-oriented support.
Finding the right approach is part of the therapeutic process. Linda works collaboratively with each person to select and adapt methods based on their needs, goals, and preferences, and she reviews what is working as therapy progresses.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from a registered professional without travelling, and they allow therapists and clients to choose the format that suits the presenting issue and personal comfort.