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Linda Boffo, BACP

Psychodynamic therapist for relationships and growth
  • BACP registered
  • Speaks English and Italian
  • Focus on anxiety and relationships

About Linda Boffo

Linda Boffo is a psychodynamic psychotherapist who supports people seeking to understand the deeper patterns that shape their feelings, relationships, and everyday responses. She works from the premise that exploring past experiences and unconscious motivations can clarify why certain thoughts and emotions recur, and can open pathways to more fulfilling ways of relating to oneself and others. Linda creates a compassionate, non-judgmental environment where clients can safely examine difficult feelings and long-standing dynamics.

Her practice is suited to those coping with stress, anxiety, relationship and family difficulties, intimacy-related concerns, and challenges with self-esteem. She also offers focused support for issues such as abandonment, attachment difficulties, body image, caregiver stress, codependency, and a range of relationship and intimacy matters. Linda adapts the pace and scope of work to each person, tailoring sessions to meet individual needs and goals.

Linda holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the UK. She provides therapy in English and Italian to accommodate language preferences and aims to help clients achieve personal insight and lasting change through thoughtful, relational work. Those interested in exploring their inner world and improving their relationships are invited to consider whether her approach fits their needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Linda Boffo have?

Linda Boffo has 3 years of professional experience.

Is Linda Boffo a registered therapist?

Yes, she holds the credential BACP.

In which languages does Linda Boffo provide therapy?

She provides therapy in English and Italian.

Where is Linda Boffo located?

Linda is located in the United Kingdom.

How can I work with Linda Boffo as my therapist?

You can work with Linda through video calls, phone sessions, live chat, or text-based messaging.

Does Linda Boffo work with international clients?

Linda Boffo does not currently work with international clients.

How much does therapy with Linda Boffo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Psychodynamic and Attachment-Informed Options for Online Work

Psychodynamic therapy focuses on uncovering the unconscious patterns and early experiences that influence present thoughts, feelings, and relationships. It helps people gain insight into recurring difficulties and develop new ways of relating to themselves and others. Attachment-informed work looks at how early attachment styles shape close relationships and can be particularly helpful for issues such as abandonment, intimacy struggles, codependency, and family dynamics. This approach explores relational patterns and supports healthier connection and boundaries.



Choosing the right therapeutic approach is part of the therapeutic journey. Linda works collaboratively with each person to identify approaches that fit their needs, goals, and preferences, and adjusts the focus over time as those needs change.



Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into busy schedules, to continue work during life transitions, and to access support without geographic barriers within the therapist's service area. For many people, remote sessions provide a convenient and effective way to engage in sustained therapeutic work with a registered professional.

Ready to start therapy with Linda Boffo?

Take the first step toward a better you.