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Lily Llewellyn, BACP

Person-centred therapist for adults and youth
  • Person-centred approach
  • Experience with LGBT
  • Supports families

About Lily Llewellyn

Lily Llewellyn is a UK-based therapist with five years of professional experience who draws on person-centred principles to support adults and young people through life’s challenges. She trained in anthropology and later moved into counselling, completing postgraduate qualifications in person-centred practice and developing a specialism in working with children and young people. Lily’s background also includes teaching English and volunteering roles with ChildLine and local counselling services, and she now works as a school counsellor and in private practice.

Lily is a member of the BACP - the British Association for Counselling and Psychotherapy - and holds postgraduate qualifications in person-centred counselling, reflecting her commitment to ongoing professional development. Her work focuses on helping people regain agency and understanding when they face stress, anxiety, relationship and family difficulties, grief, trauma, addictions, eating and sleeping concerns, parenting issues, and questions of identity and intimacy. She also supports those wrestling with attachment, codependency, body image, and career or life transitions.

Known for listening closely and creating a steadier sense of safety, Lily aims to empower people to explore emotions, improve communication, and find practical ways to cope. Outside of her therapeutic work she values reading, long walks, and the simple pleasure of cake, small comforts that reflect her down-to-earth approach to care.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Lily Llewellyn have?

Lily Llewellyn has 5 years of professional experience.

Is Lily Llewellyn a registered therapist?

Yes. She holds accreditation with the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Lily Llewellyn provide therapy?

Therapy is provided in English.

Where is Lily Llewellyn located?

She is located in the United Kingdom.

How can I work with Lily Llewellyn as my therapist?

You can work with Lily Llewellyn through video calls, phone sessions, live chat, or text-based messaging.

Does Lily Llewellyn work with international clients?

Yes, Lily Llewellyn works with international clients.

How much does therapy with Lily Llewellyn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Flexible Online Support

Client-Centred Therapy focuses on understanding the person from their own perspective and creating a non-judgemental space where individuals can explore feelings and choices. This approach suits people working through self-esteem, identity, relationship issues, and life transitions.

Emotionally-Focused Therapy (EFT) helps people understand and shift patterns in emotional responses and attachment, often used for relationship difficulties, intimacy concerns, and attachment-related problems. It aims to help people identify core emotions and create new ways of relating that reduce distress.

Lily approaches finding the right method as a collaborative process. She works with clients to see which approach or combination of approaches fits their goals, needs, and preferences, adapting the work as understanding deepens and circumstances change.

Online therapy offers practical benefits such as greater flexibility and easier access to regular sessions. Video calls allow face-to-face interaction from home, phone sessions offer simplicity when visual contact is not needed, and live chat or text-based messaging can suit those who prefer written reflection or need shorter, more frequent contact. These options make it easier for people with busy schedules, mobility limits, or who live far from traditional services to engage consistently with registered professionals and therapists.

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