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Lily Earle, BACP

Lily Earle - Integrative psychotherapist
  • Client-centred collaboration
  • CBT and ACT informed
  • Accepting international clients

About Lily Earle

Lily Earle is an integrative psychotherapist who combines clinical practice with academic roles as a lecturer and supervisor on the BSc (Hons) Counselling programme at the University of East London. She is a member of the British Association of Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom, and brings extensive experience working with adults and children across public, charitable, and private settings.

Lily offers a warm, open, and non-judgemental space where people can reflect, make sense of difficult experiences, and move forward with renewed hope. Her approach is collaborative and pluralistic - she draws on a range of methods including client-centred work, existential thinking, cognitive behavioural techniques, and psychodynamic insights to tailor therapy to each person’s needs. She believes clients are experts in their own lives and aims to act as a navigator who helps them access and use their inner resources.

Recognising that life problems are often complex and multi-layered, Lily works step-by-step to untangle issues, clarify goals, and support decision making and reflective re-evaluation. She adapts her style to suit different preferences, whether someone benefits from expressing feelings openly or prefers a more problem-solving, talk-based approach. Lily emphasises flexibility, empathy, and practical clarity so that each person can find more fulfilling and sustainable ways of living.

Visitors to her profile are invited to make contact with any questions and to consider taking the next step toward change when they feel ready.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Lily Earle have?

Lily Earle has 15 years of experience.

Is Lily Earle a registered therapist?

Yes. She holds the BACP credential, a membership with the British Association of Counselling and Psychotherapy.

In which languages does Lily Earle provide therapy?

Therapy is provided in English.

Where is Lily Earle located?

She is located in the United Kingdom.

How can I work with Lily Earle as my therapist?

You can work with Lily Earle through video calls, phone sessions, live chat, or text-based messaging.

Does Lily Earle work with international clients?

Yes, Lily Earle works with international clients.

How much does therapy with Lily Earle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build actions that align with those values. It supports work with anxiety, depression, and life transitions by teaching practical ways to accept difficult thoughts and commit to meaningful change. Client-Centred Therapy focuses on empathy, active listening, and creating a non-judgemental space so individuals feel understood and can explore their own solutions; this approach is useful for building self-esteem, processing grief, and improving relationships. Cognitive Behavioral Therapy (CBT) offers structured tools to identify unhelpful thinking and behaviour patterns and to develop more effective coping strategies, often used for anxiety, low mood, and stress.

Lily works collaboratively with each person to decide which approaches or combination of techniques best fit their needs, goals, and preferences. Finding the right therapeutic style is part of the process, and she aims to adapt methods over time as needs change so therapy remains relevant and effective.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from different locations. These options offer flexibility in scheduling, allow people to work with registered professionals from wherever they are, and make it simpler to continue therapy through life changes or when in-person visits are not possible.

Ready to start therapy with Lily Earle?

Take the first step toward a better you.