Lillie Carter, BACP
- Stress and anxiety support
- Relationship guidance
- Three years experience
About Lillie Carter
In sessions she focuses on helping clients process what has happened and develop coping strategies and tools that can be used day to day and over the long term. Lillie recognises that seeking change takes courage and offers steady, compassionate support throughout the therapeutic process. She looks forward to speaking with prospective clients and exploring how to work together toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Lillie Carter have?
Lillie Carter has three years of experience working with clients.
Is Lillie Carter a registered therapist?
Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Lillie Carter provide therapy?
She provides therapy in English.
Where is Lillie Carter located?
She is located in the United Kingdom.
How can I work with Lillie Carter as my therapist?
You can work with Lillie Carter through video calls, phone sessions, live chat, or text-based messaging.
Does Lillie Carter work with international clients?
Lillie Carter does not currently work with international clients.
How much does therapy with Lillie Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online support
Lillie uses evidence-based therapeutic techniques that focus on practical coping strategies to reduce stress and manage anxiety. These approaches teach concrete tools and routines that help people respond differently to challenging thoughts and feelings and improve day-to-day functioning.
She also offers attachment-informed work that explores patterns in relationships, helping clients understand how past experiences influence present connections and develop healthier ways of relating. For relationship and communication difficulties she uses relational and communication-focused techniques to build clearer expression, boundaries and mutual understanding.
Finding the right therapeutic approach is part of therapy, and Lillie works collaboratively with each person to decide what fits best based on their needs, goals and preferences. Together they review what feels useful and adjust the plan as progress is made.
Online therapy with Lillie can include video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support while balancing work, family and other commitments, so therapy can fit into everyday life.