Lianne Gow, BACP
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Lianne Gow
She places respect, sensitivity and compassion at the centre of her work and prefers to collaborate with each person to shape the focus and structure of sessions. That collaborative planning helps ensure therapy addresses the specific needs and priorities of the individual rather than following a one-size-fits-all formula. Acknowledging that seeking therapy can feel like a difficult first step, she aims to create an environment where people feel heard, comfortable and held while they explore change.
Lianne practises from a client-centred perspective, aiming to understand each person’s experience and to offer support that promotes self-understanding, coping and personal growth. She provides therapy in English and is based in the United Kingdom.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lianne Gow have?
She has three years of counselling training and professional work experience.
Is Lianne Gow a registered therapist?
Yes. She is registered with the BACP (British Association for Counselling and Psychotherapy).
In which languages does Lianne Gow provide therapy?
She provides therapy in English.
Where is Lianne Gow located?
She is based in the United Kingdom.
How can I work with Lianne Gow as my therapist?
She offers therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Lianne Gow work with international clients?
Lianne Gow does not currently work with international clients.
How much does therapy with Lianne Gow cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the next step is to schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centred Support Delivered Online
Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the client’s experience guides the work. The therapist listens closely, offers empathy and reflects understanding so the client can explore feelings, values and goals at their own pace. This approach is helpful for issues such as anxiety, low self-esteem, relationship difficulties and recovery from trauma where building self-awareness and internal resources is a priority.
In practice the therapist collaborates with the client to identify priorities and adapt the way they work together. Finding the right therapeutic approach is part of the process - the therapist will discuss options and tailor sessions to the client’s needs, goals and preferences in a collaborative way.
Online therapy offers practical flexibility. Video calls recreate face-to-face connection, phone sessions provide an accessible alternative, and live chat or text-based messaging can suit those who prefer writing or need shorter, more frequent check-ins. These options make it easier to fit therapy around work, caring responsibilities or mobility limits, while allowing registered professionals to maintain continuity of care across different life circumstances.