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Leslie Milne, BACP

Compassionate UK therapist for relationships and grief
  • Relationship guidance
  • Grief and loss support
  • Self-esteem building

About Leslie Milne

Leslie Milne is a UK-credentialed therapist with 12 years of professional experience supporting people through relationship challenges, family conflict, grief and loss, motivation struggles, and concerns about self-esteem and confidence. She approaches each person with respect, sensitivity, and compassion, creating a space where clients can explore difficult emotions and practical problems without judgment. Leslie adapts sessions and treatment plans to fit the individual needs and goals of each client, combining attentive listening with evidence-informed techniques to help clients move forward.

Many clients find the first step toward therapy daunting, and Leslie recognizes the courage it takes to begin. Her practice emphasizes collaboration - working with clients to identify priorities, set achievable goals, and review progress as therapy unfolds. As a member of the BACP - the British Association for Counselling and Psychotherapy - she aligns her work with established professional standards and a client-focused ethos. Whether addressing relationship patterns, navigating bereavement, rebuilding confidence, or restoring family connections, Leslie aims to offer compassionate, practical support tailored to each person’s situation.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsGriefSelf esteemDepression

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Leslie Milne have?

Leslie Milne has 12 years of professional experience.

Is Leslie Milne a registered therapist?

Yes. Leslie holds the BACP credential - the British Association for Counselling and Psychotherapy. Registration details are not provided here.

In which languages does Leslie Milne provide therapy?

Leslie provides therapy in English.

Where is Leslie Milne located?

Leslie is located in the United Kingdom.

How can I work with Leslie Milne as my therapist?

You can work with Leslie through video calls, phone sessions, live chat, or text-based messaging.

Does Leslie Milne work with international clients?

Yes. Leslie works with international clients.

How much does therapy with Leslie Milne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Leslie uses client-centered therapy to create a warm, nonjudgmental space where the client’s own priorities guide the work - this approach helps people build self-awareness, confidence, and coping skills as they navigate relationship or personal challenges. She also employs Cognitive Behavioral Therapy (CBT), a practical method that identifies unhelpful thoughts and behaviors and teaches strategies to reduce symptoms of depression or low motivation and to improve day-to-day functioning. In work with couples and families, Leslie draws on Emotionally-Focused Therapy (EFT) to address attachment patterns and strengthen emotional connection, useful for resolving conflict and deepening trust.

Finding the right approach is part of the therapeutic process. Leslie collaborates with each client to determine which methods fit their needs, goals, and preferences, and she adapts the plan over time based on what is most helpful. This collaborative stance helps ensure therapy feels relevant and workable.

Online therapy with Leslie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and locations. These options make it easier to maintain continuity of care, access support from afar, and choose the format that feels most comfortable for each client while working with a registered professional.

Ready to start therapy with Leslie Milne?

Take the first step toward a better you.