Lesley Palm, BACP
- Client-centered approach
- Mindfulness teacher
- Life coach
About Lesley Palm
Lesley regards it as a privilege to accompany people as they work toward a more rewarding and fulfilling life, helping them explore difficulties and find ways forward. She emphasises the importance of the therapeutic relationship and seeks to create a space where clients feel heard and respected.
Her practice has included telephone and video sessions, and she has offered a free initial consultation to help determine whether her style and a client's needs are a good fit. Lesley is a qualified life coach and a trained mindfulness teacher, and she holds BACP membership - the British Association for Counselling and Psychotherapy - reflecting her commitment to professional standards.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lesley Palm have?
Lesley Palm has 4 years of experience.
Is Lesley Palm a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Lesley Palm provide therapy?
Lesley provides therapy in English.
Where is Lesley Palm located?
Lesley is located in the United Kingdom.
How can I work with Lesley Palm as my therapist?
You can work with Lesley through video calls, phone sessions, live chat, or text-based messaging.
Does Lesley Palm work with international clients?
Yes, Lesley works with international clients.
How much does therapy with Lesley Palm cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches with online options
Lesley works with client-centered therapy, which prioritises the client's own perspective and pace - the therapist supports exploration of feelings and choices without directing the outcome, an approach often helpful for relationship concerns, self-esteem, and life transitions. She also uses mindfulness therapy, teaching simple awareness practices that can reduce reactivity and support coping with stress and anxiety. Motivational interviewing is another tool she employs - a collaborative, goal-focused conversation style that helps people strengthen their own motivation to change, useful for addictions and behaviour change.
Finding the right approach is part of the therapeutic process, and Lesley works collaboratively with each person to identify what feels most useful based on their needs, goals, and preferences. She adjusts methods over time so therapy fits the individual rather than forcing a single model.
Online therapy with Lesley is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and location. These options make it easier to maintain continuity of care during busy periods or life transitions and allow clients to choose the format that feels most comfortable for their circumstances.