Leny Kuriakose, BACP
- Trauma-informed care
- Anxiety and depression
- Relationship support
About Leny Kuriakose
Her background includes extensive work with organisations focused on anxiety, depression, sexual abuse, and trauma recovery, which has given her a broad range of experience supporting people through complex emotional and relational challenges. Leny works with issues such as stress, anxiety, relationships, trauma and abuse, self-esteem, and depression, as well as related concerns including codependency, domestic violence, obsessive-compulsive symptoms, panic attacks, post-traumatic stress, and social anxiety.
She is a registered member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to professional ethical standards and to keeping clients central to the work. Leny practices in English and draws on evidence-based therapeutic techniques to tailor her approach to each person seeking support.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Leny Kuriakose have?
Leny Kuriakose has 6 years of experience.
Is Leny Kuriakose a registered therapist?
Yes. She holds the BACP credential, standing for the British Association for Counselling and Psychotherapy, and works to those professional and ethical standards.
In which languages does Leny Kuriakose provide therapy?
Therapy is provided in English.
Where is Leny Kuriakose located?
Leny Kuriakose is located in the United Kingdom.
How can I work with Leny Kuriakose as my therapist?
You can work with Leny Kuriakose through video calls, phone sessions, live chat, or text-based messaging.
Does Leny Kuriakose work with international clients?
Leny Kuriakose does not currently work with international clients.
How much does therapy with Leny Kuriakose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative and Trauma-Informed Care for Remote Therapy
Leny Kuriakose works as an integrative counsellor, combining techniques from multiple evidence-based approaches to tailor therapy to each person's needs - this means she adapts what works best for the individual rather than applying a single method. She also uses trauma-informed ways of working, focusing on understanding how past harm can affect present feelings and relationships and helping people develop strategies for recovery and regulation. Additionally, she employs evidence-based interventions commonly used for anxiety and depression, which offer structured tools for managing symptoms and improving day-to-day functioning.Finding the right therapeutic approach is part of the collaborative process. Leny will work with clients to identify priorities, try different methods when needed, and adjust the plan based on what helps most. This cooperative stance aims to match techniques to a client's goals, preferences, and life context rather than prescribing a one-size-fits-all solution.
Online therapy with Leny is offered through video calls, phone sessions, live chat, or text-based messaging, giving people flexibility to choose the format that fits their schedule and comfort. Remote sessions can make access to registered professionals easier for those balancing work, family, or mobility constraints, while still allowing for focused, evidence-based therapeutic work.