Lennox(Lenny) Roberts-Flanders, BACP
UK therapist for anxiety and life transitions
- Anxiety and stress
- Trauma-informed care
- Self-esteem support
About Lennox(Lenny) Roberts-Flanders
Lennox (Lenny) Roberts-Flanders is a UK-based therapist registered with the BACP, the United Kingdom professional association for counsellors and psychotherapists, and brings six years of focused therapeutic practice to her work. She works in a trauma-informed way and supports people facing stress, anxiety, depression, self-esteem and confidence issues, bereavement and complex trauma, and challenges related to life changes and motivation. Lennox believes that each person is the expert on their own story and that therapy is a collaborative process that builds on existing strengths to navigate what feels overwhelming.
She draws on a range of clinical approaches, including client-centered listening, cognitive-behavioural strategies and skills from dialectical behaviour therapy, alongside emotionally-focused and narrative techniques when they fit the client’s needs. Lennox aims to create a supportive, empowering environment where clients can explore patterns, develop coping tools and work toward more fulfilling ways of living. She is experienced working with diverse issues such as family dynamics, LGBT concerns, trauma and abuse, eating and body image struggles, parenting and career questions, and is accepting new clients in the United Kingdom.
She draws on a range of clinical approaches, including client-centered listening, cognitive-behavioural strategies and skills from dialectical behaviour therapy, alongside emotionally-focused and narrative techniques when they fit the client’s needs. Lennox aims to create a supportive, empowering environment where clients can explore patterns, develop coping tools and work toward more fulfilling ways of living. She is experienced working with diverse issues such as family dynamics, LGBT concerns, trauma and abuse, eating and body image struggles, parenting and career questions, and is accepting new clients in the United Kingdom.
Areas of Expertise
Also Specializes In
LGBTFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lennox(Lenny) Roberts-Flanders have?
Lennox (Lenny) Roberts-Flanders has six years of professional therapeutic experience.
Is Lennox(Lenny) Roberts-Flanders a registered therapist?
Yes. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Lennox(Lenny) Roberts-Flanders provide therapy?
Therapy is provided in English.
Where is Lennox(Lenny) Roberts-Flanders located?
She is located in the United Kingdom.
How can I work with Lennox(Lenny) Roberts-Flanders as my therapist?
You can work with Lennox (Lenny) Roberts-Flanders through video calls, phone sessions, live chat, or text-based messaging.
Does Lennox(Lenny) Roberts-Flanders work with international clients?
Lennox (Lenny) Roberts-Flanders does not currently work with international clients.
How much does therapy with Lennox(Lenny) Roberts-Flanders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Lennox (Lenny) Roberts-Flanders. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Lennox (Lenny) Roberts-Flanders uses client-centered therapy to create a listening and non-judgemental space where the client’s perspective guides the work - this approach helps with building self-awareness, confidence and personal decision-making. She also incorporates cognitive behavioural therapy, which focuses on identifying and changing unhelpful thoughts and behaviours to reduce anxiety, low mood and stress. When suitable, dialectical behaviour therapy skills are used to teach emotion regulation, distress tolerance and interpersonal effectiveness for people who struggle with intense emotions or relationship difficulties.Finding the right approach is a collaborative process. Lennox will work with each client to tailor techniques to their goals, preferences and day-to-day realities, adjusting methods as the therapy progresses to find what fits best.
Online therapy offers flexibility and accessibility - sessions can happen by video call, phone, live chat or text-based messaging so clients can choose the format that suits their schedule and comfort. These options make it easier to maintain continuity of care, fit therapy into a busy life and access registered professionals from the client’s preferred location.
Ready to start therapy with Lennox(Lenny) Roberts-Flanders?
Take the first step toward a better you.