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Leanne Roughton, BACP

Compassionate therapist for relationships and life changes
  • Relationship and family support
  • Anxiety and stress relief
  • Trauma informed care

About Leanne Roughton

Leanne Roughton is a UK-based therapist with three years of professional experience, offering supportive help for relationship challenges, family conflict, depression, and major life changes. She works to create an open, nonjudgmental space where clients can explore thoughts and feelings and begin to make changes that matter to them. Leanne uses evidence-based therapeutic techniques that are tailored to each person's situation, helping individuals and couples build clearer communication, manage stress and anxiety, and navigate transitions such as separation or parenting adjustments.

Recognising that taking the first step toward a more fulfilling life requires courage, Leanne provides steady guidance and practical support throughout the process. She holds the BACP credential, which indicates affiliation with the British Association for Counselling and Psychotherapy and reflects professional standards of practice in the UK. Leanne aims to work collaboratively with clients to identify goals, develop coping strategies, and strengthen self-esteem, while addressing complex concerns like trauma, grief, intimacy-related issues, and workplace stress. Her approach balances empathy with practical tools so clients can move toward greater resilience and wellbeing over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsDivorce and separationForgivenessGuilt and shameNarcissismPost-traumatic stressWorkplace issues

Frequently Asked Questions

How much experience does Leanne Roughton have?

Leanne Roughton has 3 years of professional experience.

Is Leanne Roughton a registered therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. No additional registration details were provided.

In which languages does Leanne Roughton provide therapy?

Leanne provides therapy in English.

Where is Leanne Roughton located?

Leanne is located in the United Kingdom.

How can I work with Leanne Roughton as my therapist?

You can work with Leanne through video calls, phone sessions, live chat, or text-based messaging.

Does Leanne Roughton work with international clients?

Leanne Roughton does not currently work with international clients.

How much does therapy with Leanne Roughton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Support

Leanne draws on evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach she uses is skills-based work that helps clients identify unhelpful thought and behaviour patterns, develop coping strategies, and reduce symptoms of anxiety and depression. This approach is useful for stress, mood difficulties, and workplace issues.

She also offers relationship-focused and attachment-aware work that explores communication patterns, intimacy-related concerns, and family dynamics. This form of therapy helps partners and family members improve connection, resolve conflict, and navigate separation or parenting challenges. Additionally, Leanne provides trauma-informed care that recognises the impact of past harm and supports gradual healing for those experiencing trauma, grief, or abuse-related distress.

Finding the right approach is part of the therapeutic process, and Leanne works collaboratively with each person to choose methods that match their needs, goals, and preferences. She reviews progress and adapts strategies so therapy remains relevant and effective. Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, offering flexibility in scheduling, access from home, and multiple ways to communicate based on what feels most comfortable for the client.

Ready to start therapy with Leanne Roughton?

Take the first step toward a better you.