Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Leanne Orrick, BACP

Person-centered BACP therapist for anxiety and relationships
  • CBT and mindfulness
  • Experienced with grief
  • Works with ADHD

About Leanne Orrick

Leanne Orrick is a compassionate, BACP-registered therapist who supports people through a wide range of life challenges. With 11 years of experience, she combines a client-centered approach with cognitive behavioural techniques and mindfulness to tailor therapy to each individual. Leanne emphasises a nonjudgmental therapeutic relationship where clients are invited to explore feelings, sit with silence, express anger or laughter, and be accepted as they are. This foundation of empathetic listening is paired with practical strategies when useful - short-term, goal-focused plans and measurable steps for those who respond well to structured work.

She works with issues such as stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, self-esteem, trauma and abuse, ADHD and the challenges that come with major life changes. Leanne aims to help clients piece together what is working and what is not, so they can move toward greater purpose and wellbeing. Her therapeutic style is warm, honest and emotionally attuned, prioritising trust, respect and collaboration throughout the process.

Her practice has included in-person work in St. Helens town centre and online, and she holds BACP accreditation - the British Association for Counselling and Psychotherapy, which recognises professional standards in counselling and psychotherapy.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Leanne Orrick have?

Leanne Orrick has 11 years of experience.

Is Leanne Orrick a registered therapist?

Yes, holds these credentials: BACP. Registration details: .

In which languages does Leanne Orrick provide therapy?

English.

Where is Leanne Orrick located?

United Kingdom.

How can I work with Leanne Orrick as my therapist?

You can work with Leanne Orrick through video calls, phone sessions, live chat, or text-based messaging.

Does Leanne Orrick work with international clients?

Leanne Orrick does not currently work with international clients.

How much does therapy with Leanne Orrick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support



Leanne works from a client-centered perspective, which focuses on creating an empathic, nonjudgemental space where the client’s experience is heard and valued. This approach helps people who need to rebuild self-esteem, process grief, or work through relationship and attachment concerns by prioritising understanding and acceptance.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical, step-by-step strategies to manage symptoms. CBT can be useful for anxiety, depression, phobias and trauma-related responses when clients prefer structured, measurable progress.

Mindfulness techniques are incorporated to support present-moment awareness and stress reduction, offering tools to manage overwhelming emotions, improve sleep and increase emotional regulation. Leanne blends these methods to suit each person’s needs rather than applying a single template.

Finding the right approach is collaborative - Leanne will work with clients to explore which methods fit their goals, preferences and life circumstances, and she adapts the plan as therapy progresses. Online sessions via video, phone, live chat or text-based messaging make it easier to access ongoing support, offering flexibility in scheduling and formats so people can engage in therapy in ways that fit their daily life.

Ready to start therapy with Leanne Orrick?

Take the first step toward a better you.