Leah Murphy, BACP
Experienced UK therapist for trauma and relationships
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Leah Murphy
Leah Murphy brings over 21 years of experience supporting people through stress, anxiety, family conflict, trauma and abuse, and the challenges of grief and loss. She creates a calm, nonjudgmental space where people can explore difficult thoughts and feelings at their own pace. Leah works collaboratively, helping individuals identify what matters most and shaping therapy to fit their needs rather than forcing a one-size-fits-all approach.
Her practice emphasizes practical coping strategies alongside deeper emotional processing, offering a balance of structure and empathy. As a member of the BACP (British Association for Counselling and Psychotherapy), Leah follows recognised professional standards while focusing on real-world improvements in day-to-day life. She understands that beginning therapy can feel daunting and acknowledges the courage it takes to reach out for support.
Leah aims to make the therapeutic journey understandable and manageable, guiding clients through small, steady steps toward clearer communication, improved relationships, and better emotional regulation. Whether working through recent difficulties or longstanding patterns, she offers steady, attentive support designed to help people move forward with greater resilience and clarity.
Her practice emphasizes practical coping strategies alongside deeper emotional processing, offering a balance of structure and empathy. As a member of the BACP (British Association for Counselling and Psychotherapy), Leah follows recognised professional standards while focusing on real-world improvements in day-to-day life. She understands that beginning therapy can feel daunting and acknowledges the courage it takes to reach out for support.
Leah aims to make the therapeutic journey understandable and manageable, guiding clients through small, steady steps toward clearer communication, improved relationships, and better emotional regulation. Whether working through recent difficulties or longstanding patterns, she offers steady, attentive support designed to help people move forward with greater resilience and clarity.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Leah Murphy have?
Leah Murphy has 21 years of professional experience.
Is Leah Murphy a registered therapist?
Yes, she holds the following credential: BACP.
In which languages does Leah Murphy provide therapy?
Leah provides therapy in English.
Where is Leah Murphy located?
Leah is located in the United Kingdom.
How can I work with Leah Murphy as my therapist?
You can work with Leah Murphy through video calls, phone sessions, live chat, or text-based messaging.
Does Leah Murphy work with international clients?
Yes, Leah Murphy works with international clients.
How much does therapy with Leah Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Leah commonly integrates client-centered therapy and cognitive behavioral therapy (CBT) in her work. Client-centered therapy focuses on creating an accepting, empathetic environment where clients lead the pace of exploration and gain greater self-understanding - it can be especially helpful for relationship issues, self-esteem, and processing difficult emotions. CBT offers practical, structured techniques to identify and shift unhelpful thinking and behaviour patterns, which can be effective for anxiety, stress, and mood-related concerns.Leah treats finding the right approach as a collaborative process. She works with each person to clarify goals, preferences, and what feels most useful, adapting methods over time so the therapy fits the client rather than the other way around.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow people to access registered professionals from home or while travelling. These flexible formats make it easier to fit sessions around work, family, or health needs while maintaining continuity of care and therapeutic momentum.