Lavanniya Langa, BACP
Experienced BACP counsellor for relationships and trauma
- Relationship and trauma support
- Tailored compassionate care
- Video and phone sessions
About Lavanniya Langa
Lavanniya Langa is a United Kingdom credentialed counsellor with 14 years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma, abuse and depression. She also works with clients facing life transitions and helps them develop practical ways to cope when circumstances change.
Holding BACP credentials - the British Association for Counselling and Psychotherapy - Lavanniya approaches each person with respect, sensitivity and compassion. She adapts conversations and treatment plans to reflect each client’s unique situation, preferences and goals, aiming to create a therapeutic pathway that fits individual needs.
She recognises that beginning therapy takes courage and meets that step with encouragement and steady support. Lavanniya focuses on collaborative work so clients feel heard and involved in shaping their progress, while offering evidence-informed techniques tailored to the concerns presented.
Holding BACP credentials - the British Association for Counselling and Psychotherapy - Lavanniya approaches each person with respect, sensitivity and compassion. She adapts conversations and treatment plans to reflect each client’s unique situation, preferences and goals, aiming to create a therapeutic pathway that fits individual needs.
She recognises that beginning therapy takes courage and meets that step with encouragement and steady support. Lavanniya focuses on collaborative work so clients feel heard and involved in shaping their progress, while offering evidence-informed techniques tailored to the concerns presented.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lavanniya Langa have?
Lavanniya Langa has 14 years of professional experience.
Is Lavanniya Langa a registered therapist?
Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy.
In which languages does Lavanniya Langa provide therapy?
She provides therapy in English and Tamil.
Where is Lavanniya Langa located?
Lavanniya is located in the United Kingdom.
How can I work with Lavanniya Langa as my therapist?
You can work with Lavanniya Langa through video calls, phone sessions, live chat, or text-based messaging.
Does Lavanniya Langa work with international clients?
Yes, Lavanniya Langa works with international clients.
How much does therapy with Lavanniya Langa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Lavanniya commonly draws on Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more secure connections and healthier ways of relating. Client-Centered Therapy emphasizes a warm, nonjudgemental therapeutic relationship where the client’s perspectives guide the pace and focus of sessions. CBT focuses on identifying unhelpful thoughts and behaviours and developing practical skills to manage symptoms like anxiety, low mood and stress.Choosing the right approach is part of the therapeutic journey. Lavanniya works collaboratively with clients to explore which methods fit their needs, goals and preferences, and she adjusts the plan as progress unfolds so the work stays relevant and effective.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging, allowing people to access registered professionals from different locations and to fit sessions around work, family and daily life. These options can make it easier to maintain continuity of care and to try different modes of contact while working toward personal goals.