Lauryn Harris, NCPS
Integrative counsellor for healing and growth
- Person-Centered approach
- Addictions and relationships
- Grief and trauma support
About Lauryn Harris
Lauryn Harris is a qualified integrative counsellor with three years of experience supporting people through a wide range of emotional and psychological challenges. She combines a person-centered way of working with practical techniques to meet each client's individual needs, drawing on warmth, empathy, and respect to create a therapeutic relationship that supports change and growth.
Her practice focuses on areas such as addictions, relationships, sexual abuse and trauma, eating disorders, and grief. Lauryn has worked with individuals facing complex and painful life experiences and aims to help them understand how these difficulties can affect identity, self-worth, and daily functioning. She brings steady clinical attention to both immediate concerns and the longer-term patterns that maintain distress.
Lauryn holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to ethical practice. She encourages people to take therapy at their own pace and offers a nonjudgmental space in which to explore feelings, behaviours, and relationships. By collaborating with clients, she supports movement toward greater clarity, coping, and self-empowerment.
Her practice focuses on areas such as addictions, relationships, sexual abuse and trauma, eating disorders, and grief. Lauryn has worked with individuals facing complex and painful life experiences and aims to help them understand how these difficulties can affect identity, self-worth, and daily functioning. She brings steady clinical attention to both immediate concerns and the longer-term patterns that maintain distress.
Lauryn holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to ethical practice. She encourages people to take therapy at their own pace and offers a nonjudgmental space in which to explore feelings, behaviours, and relationships. By collaborating with clients, she supports movement toward greater clarity, coping, and self-empowerment.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Lauryn Harris have?
Lauryn Harris has three years of professional experience providing counselling and therapeutic support.
Is Lauryn Harris a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Lauryn Harris provide therapy?
Lauryn provides therapy in English.
Where is Lauryn Harris located?
Lauryn is based in the United Kingdom.
How can I work with Lauryn Harris as my therapist?
You can work with Lauryn through video calls, phone sessions, live chat, or text-based messaging.
Does Lauryn Harris work with international clients?
Yes. Lauryn works with international clients.
How much does therapy with Lauryn Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lauryn draws on Client-Centered Therapy to place the client at the heart of the process - this approach emphasizes listening, empathy, and respect so clients can explore their feelings and find their own solutions. It is often helpful for building self-esteem, processing grief, and repairing relationships.
Acceptance and Commitment Therapy (ACT) is used to help people notice unhelpful thoughts without getting overwhelmed by them, clarify personal values, and take committed steps toward a meaningful life. ACT can be useful for anxiety, stress, and coping with life changes.
Attachment-Based Therapy focuses on understanding patterns in relationships that originate from early experiences, helping clients develop healthier ways of connecting with others and addressing issues such as abandonment, intimacy struggles, and family conflict.
Choosing the right approach is part of the collaborative work between therapist and client. Lauryn will listen to each person's goals, preferences, and life context and tailor methods from these approaches so they fit together in a way that feels useful and achievable.
Online therapy offers practical flexibility - sessions are available by video call, phone, live chat, or text-based messaging - making it easier to schedule support around work, family, or mobility needs. For many people this accessibility helps them stay consistent with therapy and integrate therapeutic work into daily life, while registered professionals guide the process and adapt methods to remote formats.