Laurence Griffiths, NCPS
- Stress and anxiety
- Relationship support
- 3 years experience
About Laurence Griffiths
He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and goals. Laurence aims to combine structured, skills-focused work with an emphasis on understanding relational patterns, so clients can build coping strategies and improve important connections in their lives. He recognises that reaching out for therapy requires courage and frames the first steps as a meaningful part of the process.
Laurence offers tailored support that draws on evidence-based therapeutic techniques suited to the presenting difficulties, and he works collaboratively with individuals to set priorities and monitor progress over time. All work is provided in English and grounded in professional standards appropriate to his NCPS credential.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Laurence Griffiths have?
Laurence Griffiths has three years of professional experience working as a therapist in the United Kingdom.
Is Laurence Griffiths a registered therapist?
Yes. He holds the NCPS credential, a professional counselling qualification that reflects training and standards in the field.
In which languages does Laurence Griffiths provide therapy?
Therapy is provided in English.
Where is Laurence Griffiths located?
Laurence is based in the United Kingdom.
How can I work with Laurence Griffiths as my therapist?
You can work with Laurence through video calls, phone sessions, live chat, or text-based messaging.
Does Laurence Griffiths work with international clients?
No. Laurence does not currently work with international clients.
How much does therapy with Laurence Griffiths cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-based techniques for relationship and anxiety support online
Laurence uses evidence-based therapeutic techniques that focus on practical skills and relational understanding. One approach emphasises skills-based work for anxiety and panic - helping people learn breathing and grounding strategies, challenge unhelpful thinking patterns, and build step-by-step exposure to feared situations so day-to-day functioning becomes more manageable. Another strand centres on relationship and attachment-focused work - exploring how patterns from past relationships influence current connections, improving communication, and rebuilding trust and intimacy where needed.Finding the right approach is part of the therapeutic process, and Laurence works collaboratively to determine what will suit each person best. He discusses options, sets shared goals, and adapts methods according to a client's preferences, presenting issues, and progress over time, so treatment feels personalised rather than one-size-fits-all.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into daily life, support continuity when travel is difficult, and allow people to access a registered professional from their own environment while working toward meaningful change.
Ready to start therapy with Laurence Griffiths?
Take the first step toward a better you.