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Lauren Gordon, BACP

Client-centered therapist for stress and relationships
  • Stress and anxiety
  • LGBT and family issues
  • Client-centered care

About Lauren Gordon

Lauren Gordon is a UK-registered therapist with seven years of professional experience who supports people facing stress, anxiety, relationship tensions, family conflict, low self-esteem, motivation challenges, and LGBT-related concerns. She works with a broad range of issues including depression, trauma and abuse, grief, parenting and blended family difficulties, intimacy-related concerns, eating issues, anger, and life changes. Her practice also addresses attachment and abandonment, adoption and foster care matters, autism and Asperger Syndrome, caregiver stress, chronic illness and pain, codependency, communication and commitment problems, and domestic violence.

Lauren practices from a client-centered perspective, focusing on listening with empathy and adapting her approach to each person she meets. She emphasizes respect, sensitivity, and compassion, and collaborates with clients to shape conversations and plans that reflect their individual goals and circumstances. Her work often blends therapeutic support with coaching elements to help clients build confidence, clarify values, and move toward more fulfilling ways of living.

Lauren presents herself as a supportive and empowering presence for people taking steps toward change. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the United Kingdom. Lauren tailors sessions to the unique needs of each person, acknowledging the courage it takes to seek help and offering steady professional support throughout the process.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDomestic violenceEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Lauren Gordon have?

Lauren Gordon has 7 years of professional experience.

Is Lauren Gordon a registered therapist?

Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Lauren Gordon provide therapy?

Lauren Gordon provides therapy in English.

Where is Lauren Gordon located?

Lauren Gordon is located in the United Kingdom.

How can I work with Lauren Gordon as my therapist?

You can work with Lauren Gordon through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Gordon work with international clients?

Lauren Gordon does not currently work with international clients.

How much does therapy with Lauren Gordon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care Online for Everyday Challenges

Client-centered therapy emphasizes empathetic listening and unconditional positive regard, creating space for clients to explore feelings and experiences at their own pace. This approach helps people working through anxiety, low self-esteem, relationship and family concerns, grief, and life transitions by focusing on the client’s perspective and building self-understanding.

In practice, Lauren uses the client-centered framework to collaborate with each person on their goals and priorities. She adapts sessions to the client’s needs, offering supportive reflection and gentle guidance rather than directive advice. That collaborative process helps determine whether different techniques or focuses might be useful over time, and the therapist and client decide together what feels most helpful.

Online therapy with Lauren is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support from registered professionals without travel. The online format supports regular contact and practical, ongoing work toward personal goals.

Ready to start therapy with Lauren Gordon?

Take the first step toward a better you.