Laurel Deegan, BACP
- Anxiety and stress
- Relationships and attachment
- Self esteem support
About Laurel Deegan
Her practice is focused on increasing awareness - of past experiences, relational patterns, personal values, and long-standing behaviours - so that people can better understand who they are and what they want. Many people find it hard to recognise or voice certain parts of themselves; Laurel aims to create space for those parts to be seen and explored. Through collaborative conversation and tailored interventions, she supports people to reconnect with themselves, make clearer choices, and move toward a greater sense of wholeness and authenticity.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laurel Deegan have?
Laurel Deegan has five years of experience.
Is Laurel Deegan a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Laurel Deegan provide therapy?
Laurel Deegan provides therapy in English.
Where is Laurel Deegan located?
Laurel Deegan is located in the United Kingdom.
How can I work with Laurel Deegan as my therapist?
Clients can work with Laurel Deegan through video calls, phone sessions, live chat, or text-based messaging.
Does Laurel Deegan work with international clients?
No. Laurel Deegan does not currently work with international clients.
How much does therapy with Laurel Deegan cost?
The cost of therapy with Laurel Deegan can vary depending on factors such as the client’s location and Laurel’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule an initial session, which may take place by phone, video call, live chat, or text-based messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take purposeful action toward a meaningful life. It is often useful for anxiety, depression, and difficulties with motivation or life purpose. Attachment-Based Therapy focuses on relational patterns formed in early relationships and explores how those patterns affect current connections - it can be helpful for attachment issues, communication problems, and codependency. Client-Centred Therapy emphasises empathy, unconditional positive regard, and collaboration, offering a supportive space for people to explore identity, self-esteem, and emotional healing.
Choosing the right therapeutic approach is part of the work itself. Laurel works collaboratively with each person to identify which methods feel most fitting for their goals, values, and preferences, and adapts the way she works as understanding deepens. This collaborative process helps ensure the approach stays aligned with what the client needs.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides practical flexibility, making it easier to attend sessions around work, family, and other commitments. These options allow registered professionals and therapists to offer continuity of care, help people access support from their own environment, and accommodate varying communication preferences and accessibility needs.