Laura West, NCPS
Experienced psychotherapist supporting emotional wellbeing
- Stress and anxiety support
- Grief and loss guidance
- Self-esteem and life changes
About Laura West
Laura West began her clinical journey in healthcare, spending 17 years as a Registered General Nurse within the NHS and moving into specialist nursing roles that focused on emotional and psychological support. Her work as a Macmillan Breast Cancer Specialist Practitioner deepened her interest in counselling and psychotherapy and led her to retrain, completing a diploma in Psychotherapy and Counselling and qualifying as an accredited psychotherapist and counsellor.
She practices with an integrated approach, drawing on psychodynamic ideas alongside humanistic and person-centred influences shaped by her nursing background. This blend allows her to attend to both the underlying patterns that influence behaviour and the immediate, lived experience of each person she works with. She is a member of the National Counselling Society and holds the NCPS credential, reflecting that professional affiliation.
With 19 years of clinical experience overall, Laura supports people facing stress, anxiety, grief, low self-esteem and depression, as well as those adjusting to life changes and challenges such as abandonment, chronic pain or illness, communication difficulties, divorce, isolation, questions of life purpose, narcissistic dynamics, post-traumatic stress, and social anxiety. Her goal is to help clients navigate toward meaningful, effective change and improved wellbeing, working collaboratively to identify realistic steps and build strengths for a more fulfilling life.
She practices with an integrated approach, drawing on psychodynamic ideas alongside humanistic and person-centred influences shaped by her nursing background. This blend allows her to attend to both the underlying patterns that influence behaviour and the immediate, lived experience of each person she works with. She is a member of the National Counselling Society and holds the NCPS credential, reflecting that professional affiliation.
With 19 years of clinical experience overall, Laura supports people facing stress, anxiety, grief, low self-esteem and depression, as well as those adjusting to life changes and challenges such as abandonment, chronic pain or illness, communication difficulties, divorce, isolation, questions of life purpose, narcissistic dynamics, post-traumatic stress, and social anxiety. Her goal is to help clients navigate toward meaningful, effective change and improved wellbeing, working collaboratively to identify realistic steps and build strengths for a more fulfilling life.
Areas of Expertise
Additional Focus Areas
AbandonmentChronic pain, illness, and disabilityCommunication problemsDivorce and separationIsolation / lonelinessLife purposeNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Laura West have?
Laura West has 19 years of clinical experience.
Is Laura West a registered therapist?
Yes. Laura West holds the NCPS credential and is a member of the National Counselling Society.
In which languages does Laura West provide therapy?
Laura West provides therapy in English.
Where is Laura West located?
Laura West is located in the United Kingdom.
How can I work with Laura West as my therapist?
You can work with Laura West through video calls, phone sessions, live chat, or text-based messaging.
Does Laura West work with international clients?
Laura West does not currently work with international clients.
How much does therapy with Laura West cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Laura West draws on a mix of therapeutic models to meet each person where they are. Client-Centred Therapy focuses on understanding the client’s experience from their perspective and encourages self-exploration and personal growth through empathic, non-judgemental support - it is especially helpful for building self-esteem and clarity around life choices. Psychodynamic Therapy explores patterns, relationships and early influences that shape current feelings and behaviours, offering insight that can relieve longstanding emotional difficulties. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thoughts and behaviours, making it practical for managing anxiety, low mood and stress-related problems.Choosing the right approach is part of the therapeutic process and Laura works collaboratively with clients to determine what fits best based on their needs, goals and preferences. She adapts her methods over time so that the work remains responsive and goal-focused.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat and text-based messaging allow clients to access support from home or while balancing work and family life. These options make it easier to maintain continuity of care and to fit therapy into a busy schedule while still working through meaningful therapeutic change with a trained professional.