Laura Steele, BACP
- Stress and anxiety
- LGBTQ+ and relationships
- Self esteem support
About Laura Steele
Laura approaches each person with respect, sensitivity, and compassion, shaping conversations and therapeutic plans around the unique needs of the individual. Her work is practical and client-centered, focusing on what matters most to the person in front of her while drawing on evidence-based therapeutic techniques. She recognizes that seeking change requires courage and aims to provide steady support and empowerment throughout the process.
Clients can expect an adaptable approach that honors their experiences and goals, with sessions tailored to build insight, strengthen coping, and promote more fulfilling ways of living. Laura’s practice emphasizes collaboration, helping people take the first steps toward greater wellbeing with encouragement and practical guidance.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Laura Steele have?
Laura Steele has 5 years of professional experience.
Is Laura Steele a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Laura Steele provide therapy?
Laura Steele provides therapy in English.
Where is Laura Steele located?
Laura Steele is located in the United Kingdom.
How can I work with Laura Steele as my therapist?
You can work with Laura Steele through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Steele work with international clients?
Yes, Laura Steele works with international clients.
How much does therapy with Laura Steele cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support Remotely for Stress, Relationships, and Identity
Laura uses evidence-based therapeutic techniques tailored to each person’s concerns. For example, she applies practical strategies aimed at reducing stress and anxiety by helping clients identify patterns that maintain worry and developing skills to manage symptoms and triggers. She also uses relationship-focused approaches that explore communication patterns, attachment dynamics, and interpersonal needs to help people improve connection and resolve recurring conflicts.Finding the right approach is part of the therapeutic process. Laura works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. This collaborative stance ensures the work feels relevant and achievable for each individual.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy or complex lives. These remote options increase accessibility for people in different locations and allow continuity of care during life transitions, while enabling registered professionals to provide consistent therapeutic support across distance.