Laura Saggers, NCPS
UK counsellor specialising in relationships and life changes
- Relationship and family work
- Telephone and video counselling
- NCPS registered therapist
About Laura Saggers
Laura Saggers is a qualified, registered counsellor who works from a private practice (www.newchapter-therapy.co.uk). She holds a Diploma in Therapeutic Counselling, a BA (Hons) degree and a PGCE, qualifications that support her clinical work and professional teaching background.
She offers both short-term and long-term counselling by telephone and video. Laura is insured and registered with the NCPS - the National Counselling and Psychotherapy Society - which means she follows their Code of Ethics and her qualifications are nationally recognised. She also takes part in regular supervision and continuing professional development to maintain and refine her skills.
As an integrative counsellor, Laura creates a warm, non-judgemental space where people can explore their concerns. Her practice draws on a range of approaches including Person-Centred work, Psychodynamic ideas, Cognitive Behavioural Therapy (CBT) and Transactional Analysis, allowing her to tailor interventions to each person’s experience. She focuses on relationship and family issues, intimacy and attachment concerns, career and life changes, stress and anxiety, trauma and abuse, parenting and self-esteem, alongside other related areas of difficulty.
She offers both short-term and long-term counselling by telephone and video. Laura is insured and registered with the NCPS - the National Counselling and Psychotherapy Society - which means she follows their Code of Ethics and her qualifications are nationally recognised. She also takes part in regular supervision and continuing professional development to maintain and refine her skills.
As an integrative counsellor, Laura creates a warm, non-judgemental space where people can explore their concerns. Her practice draws on a range of approaches including Person-Centred work, Psychodynamic ideas, Cognitive Behavioural Therapy (CBT) and Transactional Analysis, allowing her to tailor interventions to each person’s experience. She focuses on relationship and family issues, intimacy and attachment concerns, career and life changes, stress and anxiety, trauma and abuse, parenting and self-esteem, alongside other related areas of difficulty.
Areas of Expertise
Primary Focus
Relationship issuesFamily conflictsIntimacy-related issuesCareer difficultiesCoping with life changes
Also Specializes In
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteemDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Laura Saggers have?
Laura Saggers has 4 years of experience.
Is Laura Saggers a registered therapist?
Yes. She is registered with the NCPS (National Counselling and Psychotherapy Society).
In which languages does Laura Saggers provide therapy?
She provides therapy in English.
Where is Laura Saggers located?
Laura is located in the United Kingdom.
How can I work with Laura Saggers as my therapist?
You can work with Laura through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Saggers work with international clients?
Yes, Laura works with international clients.
How much does therapy with Laura Saggers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Laura frequently uses Cognitive Behavioural Therapy (CBT), a practical approach that helps people understand the links between thoughts, feelings and behaviours. CBT can be useful for managing anxiety, low mood, stress and many forms of unhelpful thinking patterns by developing new coping strategies and problem-solving skills.She also draws on Person-Centred principles, offering a supportive, empathetic environment that helps clients explore their values, relationships and sense of self. This approach can be especially helpful for issues such as self-esteem, relationship difficulties and navigating life transitions, because it prioritises the client’s own perspective and pace.
Finding the right approach is part of the therapeutic process. Laura collaborates with each person to identify which methods fit their needs, goals and preferences, and she adapts techniques over time as progress unfolds. The aim is to tailor work so it feels relevant and manageable.
Online therapy with Laura is available by video call, phone, live chat or text-based messaging, offering flexible options to suit different schedules and comfort levels. These formats make it easier to access support from home, work or while travelling, and they allow ongoing care when life circumstances change.