Laura Mitchell, BACP
- Stress and anxiety
- Addictions and grief
- Client-centered support
About Laura Mitchell
She creates an open, non-judgmental space where thoughts and feelings can be shared honestly and explored at a comfortable pace. Her client-centered approach emphasises empathy and respect, helping people feel heard while they work through overwhelming emotions and practical challenges. Laura recognises that taking the first step toward therapy often requires courage, and she aims to meet each person with warmth and steady support.
Therapy with Laura is presented as a consistent space to reflect, process, and develop coping strategies for life changes. She offers collaborative guidance to help clients identify goals and practical steps forward, supporting them through relationship strain, addictive behaviours, bereavement, and the everyday pressures that can accumulate over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Mitchell have?
Laura Mitchell has four years of professional experience.
Is Laura Mitchell a registered therapist?
Yes. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Laura Mitchell provide therapy?
Therapy is provided in English.
Where is Laura Mitchell located?
Laura Mitchell is located in the United Kingdom.
How can I work with Laura Mitchell as my therapist?
You can work with Laura Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Mitchell work with international clients?
Laura Mitchell does not currently work with international clients.
How much does therapy with Laura Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a warm, empathetic environment where the client leads the pace and content of sessions. The therapist offers active listening and unconditional positive regard to help people explore their feelings, build self-understanding, and develop coping skills - helpful for anxiety, stress, and processing loss.
The Gottman Method is a structured, skills-based approach to couples work that emphasises communication, managing conflict, and rebuilding connection. It provides practical tools couples can use to improve listening, reduce damaging patterns, and strengthen the relationship over time.
Choosing the right approach is part of the therapeutic process and is handled collaboratively. A therapist will discuss goals, preferences, and what feels most helpful, then adapt methods to suit each person or couple.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and maintain continuity during changes. These options allow registered professionals to meet clients where they are, support different communication styles, and offer consistent access to care when in-person meetings are not possible.