Laura Lovelock, BACP
- Anxiety and low mood
- Experience with ASD youth
- Flexible online sessions
About Laura Lovelock
Her practice focuses on helping clients understand patterns that contribute to stress and emotional difficulty, and on building practical skills to improve everyday functioning. Whether the concerns are related to parenting, family relationships, transitions, or personal wellbeing, Laura aims to collaborate with each person to set achievable goals and to support steady progress. Based in the United Kingdom, she offers a compassionate, problem-focused approach that balances understanding with practical strategies to help clients feel more equipped to manage their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Laura Lovelock have?
She has 3 years of experience.
Is Laura Lovelock a registered therapist?
Yes. She is a registered member of the British Association of Counsellors and Psychotherapists (BACP).
In which languages does Laura Lovelock provide therapy?
Therapy is provided in English.
Where is Laura Lovelock located?
She is located in the United Kingdom.
How can I work with Laura Lovelock as my therapist?
You can work with Laura Lovelock through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Lovelock work with international clients?
Laura Lovelock does not currently work with international clients.
How much does therapy with Laura Lovelock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Laura uses evidence-based therapeutic techniques that combine practical skills training and reflective, exploratory work. Skills-based strategies focus on teaching coping tools such as stress management, emotion regulation, and behavioural techniques to reduce anxiety and improve day-to-day functioning; these are helpful for panic, chronic worry, and adjusting to life changes. Exploratory reflective work helps clients identify patterns in relationships, self-esteem, and communication so they can understand how past experiences influence current difficulties and develop more helpful ways of relating.Choosing the right approach is a collaborative process. Laura works with each person to identify goals, preferences, and what feels most useful, then adapts techniques over time so therapy stays aligned with the client's needs and progress. This partnership helps ensure the approach fits the individual rather than imposing a one-size-fits-all model.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into busy lives and to maintain continuity of care. For many people these options improve accessibility and make consistent therapeutic work more feasible while still working collaboratively with registered professionals and therapists to address stress, anxiety, family issues, and related concerns.