Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Laura Hine, BACP, NCPS

Integrative psychotherapist specialising in trauma
  • Trauma and attachment focus
  • CBT and person-centred methods
  • Works with international clients

About Laura Hine

Laura Hine is an integrative psychotherapist and traumatologist who supports people feeling stuck by addressing unhelpful thoughts, behaviours and relationship patterns. She works with anxiety, depression, trauma, relationship difficulties and a wide range of life challenges, helping clients to make practical changes and rebuild connection with themselves and others.

With seven years of professional experience and UK registrations including BACP and NCPS, she brings a blend of theoretical knowledge and applied skills to her work. These credentials indicate membership with recognised counselling and psychotherapeutic bodies and reflect ongoing professional standards and training. Her approach is adaptable and client-focused, drawing on person-centred, psychodynamic and relational ideas alongside developmental theory, all shaped by a trauma and attachment-informed perspective.

In addition to her private practice, she has worked with an agency specialising in domestic and sexual abuse and trauma and with young people with special needs and emotional difficulties at the Priory Group. She regularly undertakes further training to refine her skills and offers evidence-based trauma therapies alongside integrative methods tailored to each person’s goals and circumstances.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Laura Hine have?

Laura Hine has seven years of professional experience.

Is Laura Hine a registered therapist?

Yes. She holds these credentials: BACP, NCPS. These indicate membership with recognised counselling and psychotherapeutic bodies.

In which languages does Laura Hine provide therapy?

English

Where is Laura Hine located?

United Kingdom

How can I work with Laura Hine as my therapist?

You can work with Laura Hine through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Hine work with international clients?

Yes, Laura Hine works with international clients.

How much does therapy with Laura Hine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online therapy with Laura Hine

Laura Hine uses a blend of well-established approaches to suit different needs. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and can help with intimacy, trust and relationship difficulties. Client-Centred Therapy places the person’s experience at the centre of the work, emphasizing empathy, non-judgemental listening and the client’s own resources for growth, which is useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours, making it a practical option for anxiety, depression and stress-related concerns.

Finding the right approach is part of the therapeutic process. Laura works collaboratively with each person to explore which methods best match their needs, goals and preferences, and adapts the plan as progress is made. This collaborative stance helps ensure the therapy feels relevant and usable for everyday life.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility and accessibility, allowing people to fit therapy into busy schedules and to work with registered professionals from different locations. These formats support continuity of care and make it easier to attend sessions from home or while travelling, without sacrificing the therapeutic relationship.

Ready to start therapy with Laura Hine?

Take the first step toward a better you.