Laura Brown, BACP
- Stress and anxiety
- Eating and body image
- Trauma and grief
About Laura Brown
She has experience supporting people with stress and anxiety, eating disorders, career difficulties, and depression. Her practice emphasizes sensitivity and compassion, and she adapts conversation and treatment plans to reflect each person’s individual needs and circumstances.
Laura acknowledges the courage required to begin therapy and honours the decision to seek support. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Brown have?
Laura Brown has 16 years of professional experience.
Is Laura Brown a registered therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Laura Brown provide therapy?
English
Where is Laura Brown located?
United Kingdom
How can I work with Laura Brown as my therapist?
You can work with Laura Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Brown work with international clients?
Yes, Laura Brown works with international clients.
How much does therapy with Laura Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online sessions
Laura Brown draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy to support people through a range of concerns. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship and helping individuals explore their feelings and choices in a way that respects their pace and values. CBT looks at the links between thoughts, feelings, and behaviours and uses practical strategies to address patterns that fuel anxiety, low mood, or unhelpful habits. Mindfulness Therapy teaches simple techniques to notice the present moment and reduce reactivity, which can help with stress, worry, and emotional regulation.
Choosing the right approach is part of the therapeutic process and Laura works collaboratively with clients to identify what best fits their needs, goals, and personal preferences. She tailors methods and pace so the work feels relevant and manageable.
Online therapy offers practical benefits for those seeking support - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy lives and to connect across distances. These options increase flexibility and accessibility, allowing people to continue work with registered professionals even when schedules or circumstances change.