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Laura Andrews, BACP

Compassionate UK therapist for stress and recovery
  • Stress and anxiety
  • Addiction support
  • Confidence and relationships

About Laura Andrews

Laura Andrews is a United Kingdom based therapist with a strong commitment to helping people navigate stress, anxiety, addictions, trauma and abuse, and challenges with motivation, self-esteem and confidence. With 12 years of clinical experience and BACP registration - the British Association for Counselling and Psychotherapy - she blends professional training with a warm, respectful approach to support clients where they are.

She creates an open, nonjudgmental space in which thoughts and emotions can be explored and understood. Laura works collaboratively with each person to identify practical steps and new perspectives, whether the focus is on coping with difficult feelings, developing healthier habits, or rebuilding confidence after traumatic experiences.

Taking the first step toward a more fulfilling life often requires courage, and Laura offers steady support throughout that process. She aims to help clients feel heard, gain clarity about their goals, and build sustainable strategies for lasting change. Her practice emphasises empathy, clear communication, and a focus on individual strengths and values.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Laura Andrews have?

Laura Andrews has 12 years of professional experience working with clients on a range of issues including stress, anxiety, addictions, trauma, motivation, self-esteem and confidence.

Is Laura Andrews a registered therapist?

Yes. She holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK.

In which languages does Laura Andrews provide therapy?

Laura provides therapy in English.

Where is Laura Andrews located?

Laura is based in the United Kingdom.

How can I work with Laura Andrews as my therapist?

You can work with Laura Andrews through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Andrews work with international clients?

Yes, Laura Andrews works with international clients.

How much does therapy with Laura Andrews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Support

Laura integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on offering empathic listening and practical support so clients feel understood and can explore their own goals; it is helpful for building self-esteem, working through relationship concerns, and finding personal direction. CBT offers structured tools to identify unhelpful thinking patterns and develop concrete coping strategies, which can be particularly effective for anxiety, low mood, and behaviours linked to addiction.

Laura approaches treatment as a collaborative process. Together with each client she will consider which approach or combination of approaches best fits their needs, goals and preferences, and adapt the work as progress is made. This shared planning helps ensure therapy remains relevant and practical for everyday life.

Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, travel or busy routines, while allowing registered professionals and therapists to deliver consistent therapeutic support in ways that suit each person.

Ready to start therapy with Laura Andrews?

Take the first step toward a better you.